Weight Plateaus - Throw the Scales Away - Why the Numbers LIE TO YOU!

Vera-Lee chews the flab on Weight Plateaus - Throw the Scales Away - Why the Numbers LIE TO YOU! She discusses all the changes in her body through an 8 month stall on the scales even though she dropped a number of dress sizes and is feeling fantastic. It's a great reminder to not get caught up in the comparison game with other people's weight loss journeys.

Do you know the difference between and dream and a goal? 

Spoiler alert! It's the movement! The action you take. That's the big secret. 

That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

She is a  coach who applies techniques for calm yet powerful sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. 

Vera-Lee hosts the WTF.lab and WhyMe podcasts as a woman who has gone through so much herself she is often referred to as "the adversity queen". Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration, Management Consulting. She is a survivor of sexual assault and domestic violence, and a number of life threatening disabilities including severe vocal cord dysfunction.

Find out more at the website whymemovement.com and all the good work being done for the WhyMe Movement.

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Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

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