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The Greater the Meaning, the Greater the Myles Amine
Wrestling Mindset
English - October 17, 2023 14:07 - 29 minutes - 49.5 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alessio Perentin College Committment
Next Episode: Zack Ryder Mindset
This week, Wrestling Mindset founder Gene Zannetti sits down with the great Myles Amine.
Together, they break down specifics about performance psychology, how surrendering the outcome of every match can help you perform without pressure, and we put to rest a long-standing question. Do you have to be the perfect wrestler?
Timestamps:
2:40 - How to treat big events like any other match
5:05 - Surrender the outcome
9:48 - Do you have to be perfect? No!
12:20 - Breaking down performance psychology
16:14 - Filtering in the positives, not the negatives
21:27- The beauty of journaling
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