From Ashes To Embers artwork

From Ashes To Embers

104 episodes - English - Latest episode: 4 months ago -

Redefining mental health for dads, and our children are picking up the tab. 

There is only one way to break the cycle: Becoming the man we needed so we can give that man away. 

From Ashes To Embers is a complete pipeline of training, development, and content for dads battling depression. We are redefining mental health for dads by restoring LEGACY and SELF-DEVELOPMENT to mental health. 

Check out our website and YouTube channel for more:
Website: gregwanberg.com
YouTube: https://www.youtube.com/@fromashestoembers 

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Episodes

#0004 - FS: Veterans Day, living a worthy life

November 12, 2021 13:00 - 14 minutes - 9.75 MB

We know what to remember, but do we know HOW to remember?  To honor the service and sacrifice of others is to use what we've been given in a way that fulfills our end of the deal. When we stop wasting, or even just ignoring, the gift we’ve been given through those who fought and sacrificed, we step into a whole other level of growth and impact and motivation. When we obey the obligation to live a life worthy of what we’ve been given, you begin to make real changes in the world.  You, my...

#0003 - HIFU: Disrupting the family ecosystem

November 11, 2021 13:00 - 16 minutes - 11.6 MB

How I Fucked Up is a segment where I share how my own selfishness, weakness, or stupidity negatively impacted those around me. On episode #1 of HIFU, we talk about why our relationships are disrupted when we are doing things we should not be doing. There is a spiritual, universal law written into all aspects of life: what I do in private will be projected on my relationships and the environment around me. This is a powerful, but often ignored, aspect of life. Highlights:  1. How I fucked...

#0002 - Wresting Life

November 09, 2021 01:00 - 59 minutes - 40.9 MB

What if you actually had the strength and opportunity required to be who you need to be?  On today's episode, Greg and Jeanette do a deep dive into the foundation of wresting life:  taking back our power of choice and thought, and deciding who we are going to become. Discussion includes: -You can be the person you need. Period. -Depression, darkness, broken childhoods, and fear are not normal. -The traps we set for ourselves. -Redemption, powerful transformation, and victory in the mind ar...

#0001 - Welcome to WrestedLife

November 06, 2021 17:00 - 12 minutes - 8.57 MB

Can we ever actually change, or are we doomed to only be what we feel and what we've experienced? Well, yes you can, but it will not happen on its own.  Everything we become in life is a consequence of our thoughts and our choices. Regardless of the past, the environment, and circumstances, we have a say in who we become.  We have inside us the MOST powerful forces in creation:  Freedom to choose Ability to control our thoughts WrestedLife is a path and a destination. It is becoming the...