16. Kait: Put Yourself First
From Ashes To Embers
English - May 25, 2022 12:00 - 2 hours - 106 MBSelf-Improvement Education Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"I want to use my voice and life experiences to show other women like me that although it feels like you can’t put yourself first, it’s imperative that you do. You can make every excuse in the book not to, lord knows I could have (and did for a long time), but if you treat your own body and mind the way they deserve to be treated, the rest of your family will follow in suit.
And once you do, you’ll be unstoppable."
-Kait
Kait found this purpose in the pain of 4 life altering medical conditions, physical limitation, a miscarriage, an autistic child, and low hope. This is probably the most inspiring, heart wrenching episode to date. Just go listen to it!
Follow Kait on IG: @kaitdoes75hard
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