Worthiness Warriors
137 episodes - English - Latest episode: 9 months ago -Worthiness Warriors with Chelsea Austin is a podcast about what makes us who we are and how we can better understand what it means to show ourselves care, love, and respect through storytelling so that we can tap into our self-worth and pursue the lives we’ve always dreamed of.
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Episodes
Episode 13: Worthiness Warriors, A New Era
October 18, 2023 08:00 - 34 minutes - 65.8 MBAfter a very eventful summer, Chelsea and Kevin sit down to talk about transitions to parenthood, unsolicited advice, Baby T’s entrance to the world and where we go from here on the last episode of Worthiness Warriors. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to conn...
Episode 12: How Sharing Your Story Can Make a Profound Impact with Jacy Good and Steve Johnson
October 04, 2023 08:00 - 36 minutes - 69.5 MBOn the way home from her college graduation Jacy Good and her family were in a car crash that changed her life forever. She and her husband, Steve, are now working to create a world with less distracted driving to save lives. Jacy and Steve are incredible examples of what it means to be brave enough to get out of your comfort zone and share your story in order to change hearts and minds on a global scale. If you need a reminder to stop texting and driving or need a boost to start sharing you...
Episode 11: Protecting Your Energy (Especially for Artists and Empaths) with Guest Kadeem Alston-Roman
September 20, 2023 08:00 - 49 minutes - 94.5 MBChelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we’re taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you’ve ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for y...
Episode 10: Becoming Shameless with Guest Eden Robinson
September 06, 2023 08:00 - 45 minutes - 87 MBChelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless, and the process she’s gone through following an abusive childhood to release shame and how we all can too. More about Eden: Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Francisco. She just released her first book "Becoming Sh...
Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal
August 23, 2023 08:00 - 44 minutes - 82.1 MBChelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it’s so hard to create a meditation routine, why it’s so worth it, exactly how to get started without having to sit in silence for hours a day, and how that simple change and shift your entire perspective on life. More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450...
Episode 8: How to Be A Grief Ally with Guest Aly Bird
August 09, 2023 08:00 - 36 minutes - 68.2 MBChelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more! More about Aly: Since her husband’s untimely death, Aly Bird has poured her he...
Episode 7: How To Be a Productive White Anti-Racist with Guest Shelly Tochluk
July 26, 2023 08:00 - 46 minutes - 85.2 MBChelsea and Kevin sit down with professor and author, Shelly Tochluk, to talk about her latest book that she co-authored, Being White Today, identity development in the white community, what it looks like to be not a well-meaning white person, but to be actively Anti-Racist. This episode also dives into what allyship/being an accomplice can look like as a white person and how to get started when we feel anxious or sometimes even paralyzed by the fear of not “doing the right thing the right w...
Episode 7: Becoming Shameless with Guest Eden Robinson
July 26, 2023 08:00 - 45 minutes - 87 MBChelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless, and the process she’s gone through following an abusive childhood to release shame and how we all can too. More about Eden: Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Francisco. She just released her first book "Becoming Sh...
Episode 6: Rewiring Negative Thought Patterns with Guest Emilie Leyes
July 12, 2023 08:00 - 51 minutes - 96.9 MBChelsea and Kevin sit down with Emilie Leyes, brain training specialist, hypnosis practitioner, social media creator, business owner, actor, and so much more to discuss how we can rewire negative thought patterns, what that looks like, why we so often fail in our attempts to do so, and what hypnosis really is and what it can do for you. More about Emilie: Emilie Leyes (she/they) is a NYC-based brain training specialist, hypnosis practitioner, actor and singer. In addition to working 1:1...
Episode 5: A Little Daditude and a Whole Lot of Generation Gaps
June 28, 2023 08:00 - 30 minutes - 57.8 MBChelsea and Kevin sit down to discuss language and how two generations view profanity and language very differently. Usually aligned, Chelsea and Kevin go head to head on why they believe they’re both right and how we can see eye to eye beyond our generational differences. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order K...
Episode 4: The Path to Parenthood as a Gay/Queer Man with Guest Brian Rosenberg
June 14, 2023 08:00 - 54 minutes - 103 MBChelsea and Kein sit down with Brian Rosenberg, founder of Gays with Kids to talk about what it takes to become a parent as a gay/queer man. From Kevin’s experience raising Chelsea in the early 90s to Brian’s experiences raising kids today there are so many wonderful tips, bits of advice, challenges to learn from, and stories for LGBTQ+ and straight parents alike in today’s episode! More about Brian: Brian Rosenberg is the founder of Gays With Kids and creator / head coach of GWK Academy...
Episode 3: Navigating Romantic Relationships and Break-Ups with the Break-Up Doc, Andrea Liner
June 07, 2023 08:00 - 55 minutes - 105 MBChelsea and Kevin sit down with Dr. Andrea Liner, licensed clinical psychologist and breakup coach to talk about communication, break-ups, make-ups, disillusionment with dating, and so much more in this episode. If you’re moving through a break-up, trying to improve your communication with your partner, or just curious about what’s going on with our self-worth in relationships, this episode is for you! More about Andrea: Dr. Andrea Liner, PsyD, is a licensed clinical psychologist and bre...
Episode 2: How to Raise an Intuitive Eater with Guest Sumner Brooks
May 24, 2023 08:00 - 51 minutes - 97.3 MBChelsea and Kevin sit down with dietitian, eating disorder specialist, parent, and public health professional, Sumner Brooks, to talk about all things intuitive eating, especially what it means to raise an intuitive eater. Whether you’ve heard about the concept of intuitive eating, have no idea what it is, or have been one for years and want to translate this information for your children in a society filled with diet culture, this episode has it all! More about Sumner: Sumner Brooks is ...
Episode 1: The Totally Unplanned Episode
May 10, 2023 08:00 - 39 minutes - 75.7 MBWelcome back, Worthiness Warriors! Chelsea and Kevin, both notorious for being very organized and planned people, sit down to record for the first time ever without a plan. This very special episode is a candid look at what Chelsea and Kevin have been learning to unpack in their own lives, covering everything from feelings being optional to what the phrases, “you do you” and “blaze your own trail,” actually mean to them. Basically, we’re all in this together, Warriors, so let’s take some ti...
Episode 15: Nothing Good Comes of 3am
April 26, 2023 08:00 - 31 minutes - 58.8 MBIn the final episode of Season 5 (OMG), Chelsea and Kevin talk about the middle-of-the-night scaries, what to do when our mind seems to be our worst enemy, how we rarely use all of these self-care tools we’ve been given, and their love of cream cheese frosting. We’ll see you soon for Season 6! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn mo...
Episode 14: Mindset Work for Skeptics with Guest Tim Silvestri
April 19, 2023 08:00 - 44 minutes - 84.9 MBChelsea and Kevin sit down with performance psychologist and athlete, Tim Silvestri, to talk about achievement, the psychology behind that and motivation, and how we can take our high achievement/performance mindsets and make it work for us as opposed to adding more stress to our plates! More About Tim: Dr. Silvestri earned his Bachelor’s degree from Muhlenberg College and his Doctorate, Ph.D. in Counseling Psychology, from Lehigh University. Dr. Silvestri completed his Psychology Reside...
Episode 13: Ready or Not, A Baby is Coming with Guest Austin Huston
April 12, 2023 08:00 - 44 minutes - 84.3 MBWith Chelsea just a few months away from welcoming her first child into the world, Kevin and Chelsea decided it was probably a good time to ask some pressing questions about giving birth. So, they sat down with doula, Austin Huston, to get some answers! If you’re curious what it means to support your partner through the birthing process, are nervous about giving birth yourself, or just curious what the difference is between a doula, midwife, OBGYN, etc. (and what to pack in your hospital bag...
Episode 12: Feeling At Home In Your Skin with Guest Erin Perencevic
April 05, 2023 08:00 - 42 minutes - 80.1 MBKevin and Chelsea sit down with the founder of C-Suite Makeup to find out if beauty is really skin deep and it turns out makeup and skin care have a lot more influence on our self-worth than we might think. From how to pick out makeup that allows you to feel empowered to owning what your favorite parts of you are without apology, laugh along with Chelsea, Kevin, and Erin as they talk about all things cosmetics, family, food, and more. More about Erin: For 15 years Erin has had the ...
Episode 11: Saying No When You’re a People Pleaser
March 29, 2023 08:00 - 29 minutes - 56.4 MBKevin and Chelsea are both known people pleasers that have been working to move away from that title ever since they discovered their people pleasing tendencies. This episode covers how to get over disappointing others, what to do when you notice yourself doing things out of obligation, and how all of this can begin to look like self-care. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her ...
Episode 10: One World Billions of Perspectives with Guest Nina Steinberg
March 22, 2023 09:00 - 38 minutes - 73.6 MBHave you ever wondered what it would be like to travel the world while betting on yourself and pursuing the career of your dreams? Well, this week’s guest, connection coach and world traveler, Nina Steinberg is doing just that. From taking the leap from the corporate world to being a full-time coach while traveling the world, there is so much we can learn from Nina. Plus, tips on making friends, building meaningful connections and more on this week’s episode! More about Nina: Nina Steinb...
Episode 9: Time For a System Reboot
March 15, 2023 09:00 - 14 minutes - 28.2 MBChelsea’s back with another solo episode and this week is all about taking some time to update the systems and routines we utilize in our lives. Sometimes we don’t even realize it, but we’re just barely allowing ourselves to survive when we have an opportunity to thrive and find joy in the mundane and in the way we operate on the whole. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her web...
Episode 8: What We Stand to Gain From Every Interaction with Guest Lily Clayton Hansen
March 08, 2023 09:00 - 47 minutes - 80.7 MBChelsea and Kevin sit down with author, actor, and host, Lily Clayton Hansen to talk about what human interaction means to us, why it’s vital that we maintain face to face contact, and how getting curious about each of our interactions with others can bring us joy, closeless, and help move us away from loneliness. This and so much more in today’s episode! More about Lily: Lily Clayton Hansen is a three-time author, actor, and TEDx speaker with over a decade of experience as a multimedia ...
Episode 7: Everything is a Decision with Guest Bill Rossi
March 01, 2023 09:00 - 53 minutes - 94.4 MBChelsea and Kevin sit down with entrepreneur, advocate, and one of the busiest people they’ve ever met, Bill Rossi to talk about how he balances work and life, when he’s the fractional CFO/COO of 15 different companies, works as an advocate in both the LGBTQ+ and HCM (hypertrophic cardiomyopathy) spheres, is a father to two twin girls in high school, and an avid gym goer. Bill enlightens us all to how we can make the choice to be kind, overcome adversity, and live with passion for all that w...
Episode 6: But How Do You Actually Let Go?
February 22, 2023 09:00 - 38 minutes - 70.2 MBWe hear it all the time, in fact, Chelsea and Kevin say it all the time, “you just have to let go!” But how? How do we let go of the things that are holding us back and bogging us down and what exactly are those things for CHelsea and Kevin these days and how are they working through them? All of this and more in today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website che...
Episode 5: Can We Ever Really “Get It Right?” with Guest Thomas Soares
February 15, 2023 09:00 - 55 minutes - 104 MBChelsea and Kevin sit down with co-founder and VP of strategy at SocialQ Agency, Thomas Soares, to talk about what it means to “get it right,” especially when it comes to social media. How we can show up authentically, empathetically, with resonance, and not offend or hurt anyone is a major concern for many of us as we post on social media, yet is it really possible? And Thomas asks us all the question, do we really want to get it right all the time? More about Thomas: Thomas' passi...
Episode 4: What Is a Lost Day? And Is It Really Lost?
February 08, 2023 09:30 - 15 minutes - 29.1 MBIn Chelsea’s first solo episode of the season she highlights her struggles on sick days where she can’t be (or chooses not to be) productive, how challenging it is for her, and what giving yourself grace can actually look like. For all the people pleasing perfectionists out there, this one’s for you. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. Be sure to co...
Episode 3: Well, That Wasn’t What I Expected…
February 01, 2023 09:00 - 42 minutes - 80.6 MBChelsea and Kevin get vulnerable and honest this week about their reactions to the news that Chelsea’s pregnant…and spoiler alert, it’s probably not the reaction you expected. This week is all about how to give ourselves grace when we react in ways we don’t expect, even to things we’ve been wanting forever, and understanding that we are never alone in our feelings. If you’re going through feeling a certain way, chances are there is someone else feeling that way too. For more information a...
Episode 2: Let Your Dog Show You You’re Worthy with Guest Bethany Johnson
January 25, 2023 09:00 - 41 minutes - 78.8 MBChelsea and Kevin sit down with dog trainer extraordinaire, Bethany Johnson, for a look at how dogs can influence our self-worth, especially when it comes to dog training. Bethany looks at how we can redefine our relationships to our furry friends, empower ourselves and say no, and take care of ourselves better…and this all starts and ends with finding those boundaries with your fur child. More about Bethany: Bethany is a pet sitter turned dog trainer with a love for helping owners go f...
Episode 1: Let's Have Some Fun!
January 18, 2023 09:00 - 28 minutes - 53.6 MBChelsea and Kevin kick off Season 5 of Worthiness Warriors with intentions for this season, stories of the holidays, and how we can all tap into the newness of a new year. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! ...
Episode 15: It’s Time To Celebrate YOU!
December 14, 2022 09:00 - 34 minutes - 64.5 MBIt’s the final episode of Season 4! Thank you for all the love and support and getting us here today, friends. We are so grateful! In today’s episode, Chelsea and Kevin talk about why we don’t celebrate ourselves as much as we should and how we can celebrate ourselves and others in small and big ways! Come along with us today for some celebration! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chel...
Episode 14: Finding Your Bridge to Change and Happiness with Guest Elizabeth Hamilton-Guarino
December 07, 2022 20:47 - 41 minutes - 68.5 MBChelsea and Kevin sit down with author, and founder of The Best Ever You Network, Elizabeth Hamilton-Guarino to discuss how, why, and when people change and how we can motivate ourselves to change! More about Elizabeth: Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and Chief Executive Officer of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based ...
Episode 13: Cultivating a Passion that’s Greater Than Your Fear with Guest EJ Harrison
November 30, 2022 09:00 - 50 minutes - 90.3 MBChelsea and Kevin speak with poet, musician, teacher, and director of The Gay Men’s Chorus Los Angeles, EJ Harrison about how music can heal you, using social justice as inspiration, moving through mental health challenges, and overcoming fears when it comes to something you’re truly passionate about. More about EJ: Ernest Harrison is a poet, musician, and teacher. He is a proud graduate of Tuskegee University (2010) where completed his Bachelor's in English Liberal Arts. He later recei...
Episode 12: TW// Gun Violence-What To Do When All of Your Labels Weigh Too Much with Guest Neema Bahrami
November 23, 2022 09:30 - 37 minutes - 58.1 MBTW//Gun Violence. Chelsea and Kevin talk with event producer, LGBTQ inspirational speaker, and survivor of the Pulse Nightclub shooting, Neema Bahrami about self-acceptance, the challenge labels present, especially ones like “survivor” that carry so much weight and what to do when labels you are given aren’t ones you identify with. More about Neema: Neema Bahrami is an event producer, survivor and LGBTQ inspirational speaker. His life has not been an easy journey. At a very young age,...
Episode 11: How do you come back when your dream has been cut short? with Guests Aastha Lal and Nina Duong
November 16, 2022 09:00 - 50 minutes - 96 MBChelsea and Kevin sit down to have a deep, loving and vulnerable conversation with Amazing Race contestants Aastha Lal and Nina Duong about who they are and what they’ve learned as individuals and as a couple since being eliminated first on Season 34 of The Amazing Race. This episode covers everything from resilience, to the power of detachment and meditation, coming out stories, and so much more. Here is your chance to get to know the humans behind the short clips you see on your TV screen ...
Episode 10: “Do not blame your body, blame the product first” with Guest Charline Zeroual
November 09, 2022 08:00 - 30 minutes - 58.3 MBChelsea and Kevin sit down with sustainable stylist, Charline Zeroual, to discuss how your personal style isn’t just about making a good first impression, it goes much deeper. From how your clothes can affect your mood, how you feel about yourself, and impact the way you present to the world, Charline shows us that clothes are more than just skin deep. More about Charline: Charline is a Sustainable Wardrobe Stylist dedicated to helping women everywhere benefit from the fundamentals of p...
Episode 9: Making Friends Is Hard
November 02, 2022 08:00 - 48 minutes - 92.1 MBKevin and Chelsea talk about how making friends in adulthood can sometimes bring up the things that scare us that most. Whether we are romanticizing what adult friendships look like because of the media or we feel super lonely we are in this together and you’re definitely not alone. Come along today for some camaraderie, tips, and tricks of how to tap into friendships regardless of the stage you’re in in life. Some additional notes: What are secondary emotions exactly? They are emotions...
Episode 8: Taking Responsibility for Your Life with Guest Andrea Lowell
October 26, 2022 08:00 - 40 minutes - 63.2 MBKevin and Chelsea sit down with former radio and TV host turned self-mastery coach, Andrea Lowell to talk about making self-mastery approachable and understandable. From hitting your emotional rock bottom, feeling out of alignment in your career and taking the leap to leave to radical self-awareness, Andrea walks us through her own spiritual journey and its practical applications to your life. More about Andrea: Andrea Lowell, a former TV and radio host for The Playboy Morning Show (No.2...
Episode 7: Advocate for Your Happiness
October 19, 2022 08:00 - 35 minutes - 67 MBKevin and Chelsea talk about why sometimes it feels so hard to just be happy and what are some fun new (and old classic) ways to tap into that happiness and maybe even realizing that happiness doesn’t have to be the answer. Some additional notes: The books mentioned in the episode: Come As You Are by Emily Nagoski The Artist’s Way by Julia Cameron And the word Chelsea was looking for in the beginning was, in fact, norepinephrine, which is a naturally occurring chemical in your...
Episode 6: “A Little Bit of Fabulous and a Little Bit of Funds” with Guests John & David Auten-Schneider
October 12, 2022 08:00 - 37 minutes - 62.6 MBKevin and Chelsea talk with personal finance experts and hosts of the Queer Money Podcast, John & David Auten-Schneider to talk about why it’s easier to talk about sex than money and some of the barriers the LGBTQ+ community experiences when it comes to financial well-being. More about John & David: After working in the pale, male and stale-run financial services industry and seeing their community constantly left out of the conversation they decided they wanted to help more folks in th...
Episode 5: Coffee and Conversation with The Fam
October 05, 2022 08:00 - 53 minutes - 101 MBKevin and Chelsea sit down with their partners to dive into how to make a family business work, what it means to support those you love versus enable them, how to treat your family like an ecosystem, and what makes our family unique besides the whole two gay dads thing. “It’s complicated” is without a doubt the most used phrase in this episode. And we all know that family is complicated and if you feel that at times with your own family, you’re definitely not alone. We’ve all been ther...
Episode 4: Why Not Me? With Guest Benita Fitzgerald Mosley
September 28, 2022 08:00 - 39 minutes - 66.7 MBKevin and Chelsea talk with Olympic Gold Medalist and purpose-led champion, Benita Fitzgerald Mosley about Benita’s story and how sports or any passion can have a profound effect on your sense of self and confidence. More about Benita: Benita Fitzgerald Mosley, an Olympic Gold Medalist and purpose-led champion in sports and business, is responsible for stewarding LeagueApps partnerships with North American professional sports leagues and their respective youth development initiatives. S...
Episode 3: Cultivating Curiosity Through Travel
September 21, 2022 08:00 - 37 minutes - 71.7 MBKevin and Chelsea talk about ways to cultivate curiosity as a means of expanding your definition of self-worth and tapping into your self-worth and confidence. And SPOILER ALERT…Traveling and getting curious doesn’t always have to mean that you leave your own home… “Living requires curiosity and vulnerability, otherwise it gets very lonely”-A little quote from today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or...
Episode 2: It’s Just So Straight Forward
September 14, 2022 08:00 - 50 minutes - 83.8 MBJoin Chelsea and Kevin in conversation with Billy Aberle and Chris Sabol the creators of the new musical, “Straight Forward,” and Mike Iamele, whose life the musical is based on. From discovering your sexuality, to finding your place in the entertainment industry, and how to turn life into art, this episode covers so much deep and meaningful ground. For more information on “Straight Forward” visit straightforwardmusical.com. And be sure to connect with Billy, Chris, Mike, and “Straight ...
Episode 1: What About You, Chelsea?
September 07, 2022 08:00 - 47 minutes - 88.3 MBAfter many requests, in the first episode of Season 4, Kevin finally interviews Chelsea about all things from how she knew she was in love to the hardest thing about having two dads and so many goodies in-between! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social me...
Episode 16: Happiness vs Joy
July 20, 2022 08:00 - 31 minutes - 58.9 MBIn the final episode of Season 3, Chelsea and Kevin talk about the differences between happiness and joy (and glee!) and how to tap into them regardless of what situation you might find yourself in. There is no prerequisite for joy, you can start feeling it right here right now and we have some ways you can tap in ASAP! This and more in today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her web...
Episode 15: Normalizing Fertility Struggles and Heart Disease with Tess Kossow
July 13, 2022 08:00 - 35 minutes - 54.3 MBChelsea and Kevin talk to fertility coach, speaker, and author, Tess Kossow, about her experience overcoming obstacles to become pregnant, change the societal mindset around different ways of creating a family and letting go of shame. She also shares her experience as an incredibly healthy person who also has been diagnosed with heart disease and how that’s changed her perspective on life and how we can best take advantage of what life has to offer. About Tess: Tess Kossow is the author ...
Episode 14: Is Discomfort Always a Bad Thing?
July 06, 2022 08:00 - 36 minutes - 68.8 MBIn this episode Chelsea and Kevin discuss discomfort and how there are actually two sides to the discomfort coin. Positive discomfort can actually inspire us to make our world bigger and negative discomfort can also tell us certain things about who we are and what changes we may want to make in our lives. Not sure what kind of discomfort you’re experiencing or how to use the discomfort to your advantage? All of this and more is covered in today’s episode! For more information and to buy ...
Episode 13: Passion, Purpose and Following Your Dreams with Julie Chan
June 29, 2022 08:00 - 35 minutes - 66.7 MBIn this episode Chelsea and Kevin talk to host of “The Julie Chan Show” and former news anchor, Julie Chan, about finding your passion, figuring out where that meets your purpose and using that as fuel to follow your dreams! About Julie: From working as the CBS morning anchor in Oregon, to hosting and producing her own one-hour morning show, USC alumna Julie Chan is a gifted journalist, thoughtful commentator and a force to be reckoned with in the media world! Known for in-depth intervie...
Episode 12: Making Manifestation Approachable with Milli Fox
June 22, 2022 08:00 - 48 minutes - 77.1 MBIn this episode, Chelsea and Kevin talk to Manifestation Coach, Milli Fox, about why it can be such a struggle to get into manifesting, where our blocks might be coming from, how to shift through our emotions, get curious, and even how we can talk to our children about gratitude, abundance, and trusting themselves. About Milli: Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli’s super power ...
Episode 11: Trusting Yourself Is Hard
June 15, 2022 08:00 - 43 minutes - 81.8 MBIn this episode, Chelsea and Kevin cover all things when it comes to trusting your heart. Bottom line: trusting yourself is not straight forward. It’s complicated and convoluted, but there are ways to tap into your intuition to figure out how to trust yourself and how to find peace in your decision making. In today’s episode, listen to Chelsea and Kevin wade through the muddy waters that are learning to trust yourself. How do we tap into our intuition? What does trusting yourself look lik...