EP 5: 5 Things to Jumpstart Your Self-Awareness Journey
Worth in Progress
English - December 20, 2019 00:00 - 18 minutes - 12.7 MB - ★★★★★ - 81 ratingsSelf-Improvement Education Health & Fitness Mental Health self-help self-worth self-love self-awareness communication personal development self-esteem positive attitude motivational inspirational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 4: Communication: Emotional Reactions
Next Episode: Decluttering Your Life: Interview with Juliette Gamble
In the episode I share a triggering moment I had this week when faced with the feeling of not being enough. I also share 5 things you can do to start recognizing the areas in your life that may need your attention.
Emotional triggers help us identify underlying conditioned patterns, if we are paying attention. Self-awareness is key!