EP 25: Dealing with Guilt and Shame

Worth in Progress

English - February 10, 2021 21:00 - 44 minutes - 30.5 MB - ★★★★★ - 81 ratings
Self-Improvement Education Health & Fitness Mental Health self-help self-worth self-love self-awareness communication personal development self-esteem positive attitude motivational inspirational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 24: An Interview with Holistic Coach Rob Carney

Next Episode: EP 26: Vent and Move on

We are talking about all of our lives being conditioned to feel guilt and shame, and how we torture ourselves daily as a result. Suffering from this harmful pattern is a choice and I am telling you how I finally figured that out.