EP 23: Letting Go
Worth in Progress
English - October 21, 2020 23:00 - 29 minutes - 20.3 MB - ★★★★★ - 81 ratingsSelf-Improvement Education Health & Fitness Mental Health self-help self-worth self-love self-awareness communication personal development self-esteem positive attitude motivational inspirational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 22: Interview With Naomi Harrington
Next Episode: EP 24: An Interview with Holistic Coach Rob Carney
In this episode we talk about letting go of everything we were subconsciously taught to hang onto as well as the things we choose to let hold us back. Letting go can be getting rid of physical clutter but what do we do to get rid of the emotional clutter?
I take you through an exercise that may help you allow yourself to get rid of the extra baggage.