EP 12: Faith Over Fear
Worth in Progress
English - March 17, 2020 23:00 - 20 minutes - 14.2 MB - ★★★★★ - 81 ratingsSelf-Improvement Education Health & Fitness Mental Health self-help self-worth self-love self-awareness communication personal development self-esteem positive attitude motivational inspirational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 11: Unhappy at Work
Next Episode: EP 13: Look For The Helpers
Right now, the world is in crisis and society taught us that worrying will somehow help. Of course I am not saying that there is nothing to feel anxious about. I am simply saying that constant fear and worrying serves no purpose at all. Self-awareness will help you pull yourself out of the fear state and refocus. This will allow you to keep your power and be much more effective. We end this episode with a breathing technique you can try in order to recenter yourself.