EP 1: Energy Crisis:
Worth in Progress
English - November 24, 2019 21:00 - 18 minutes - 12.6 MB - ★★★★★ - 81 ratingsSelf-Improvement Education Health & Fitness Mental Health self-help self-worth self-love self-awareness communication personal development self-esteem positive attitude motivational inspirational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: EP 2: Unlearning Conditioned Beliefs
In this episode we discuss how to find the every day moments we unnecessarily give our precious energy to, leaving us too tired to accomplish what we want to do. The first step in personal growth is to start paying attention to your energy so you can take back your personal power. Identifying where you are wasting energy will significantly help in all areas such as time management, productivity, stress reduction and change management.