COVID-19: Why is it so scary?
Worfolk Anxiety Podcast
English - March 26, 2020 06:00 - 7 minutes - 13.9 MBMedicine Health & Fitness Science anxiety worry stress mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fear of public transport
Next Episode: COVID-19: How to read the news less
It is a challenging time for anyone with health anxiety. Coronavirus/COVID-19 is running rampant across the world. How do we manage our anxiety and mental health throughout this period?
In this episode, I will look at why COVID-19 is causing so much anxiety. And, more importantly, why those worries will reduce over time, even if the virus is here to stay for the foreseeable future.