COVID-19: Breaking the worry cycle

Worfolk Anxiety Podcast

English - April 02, 2020 06:00 - 3 minutes - 6.24 MB
Medicine Health & Fitness Science anxiety worry stress mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: COVID-19: Why are people panic buying?

Next Episode: COVID-19: Positive points

If you spend too much time worrying about coronavirus, this is the episode for you. I will discuss the one question you can ask yourself to help you break out of spending hours trawling through COVID-19 news reports.