143. Breaking Free From the Self-Doubt Loop

Are you tired of being stuck in the self-doubt loop? The one that tells you it won't work, you'll fail, and your dreams will never come true? So how about we break you free from that self-doubt so you can step into your full potential? Did I hear a hell yes?! Let's do it, baby!

Today, we're going to explore the subconscious perspective of the self-doubt loop. I dive deep into where those negative thoughts originate and how they hold you back. We'll look at self-doubt from the neuroscience perspective to understand why our brains have a negative bias and how it affects our ability to reach our business goals.

Plus, I'll give you practical strategies on how to overcome self-doubt and step into your higher self. No more comparing yourself to others or waiting for your turn. It's time to break free from the self-doubt loop and create the life you deserve!

Topics covered on Breaking Free From the Self-Doubt Loop:

Exploring the self-doubt loop and how it can hold you back from success.How does the negative bias in your brain affect your perception and memory? The role of subconscious beliefs in the self-doubt loop and how they are formed in early childhood.My self-doubt loop and how it kept me stuck in my business. How can you rewire your brain to adopt new beliefs that serve your business growth?Becoming aware of our self-doubt loop patterns and getting curious about their origins.What is negative bias and how does it impact your personal life and business?Balancing our perspective by consciously focusing on positive experiences and practicing gratitude. Embracing the self-doubt loop as a universal human experience and using it as fuel for growth.

Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Breaking-Free-From-the-Self-Doubt-Loop.