Women Seeking Wellness
132 episodes - English - Latest episode: 20 days ago - ★★★★★ - 199 ratingsAre you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age.
Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.
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Episodes
Andropause...Let’s talk about Stress Baby with Dr. Amy Bronson
February 20, 2019 19:02 - 15 minutes - 18.3 MBWhy do zebras don’t get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s b...
Quality of our Questions...Why not What with Dr. Amy Bronson
February 20, 2019 18:56 - 14 minutes - 17 MBWhat is your belief system about your health? Whose responsibility is the maintaining of your health? These are the cumulative effects of your life lived...good and bad! The quality of the questions can directly determine your level of health. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more abou...
Growing up Healthy with Functional Medicine Expert Dr. Amy Bronson
February 20, 2019 18:54 - 16 minutes - 18.1 MBDrs. Steph and Amy are friends from chiropractic school and sit down for a 3 part conversation about functional health! BRONSON’S HEALTH PHILOSOPHY Most illnesses and lack of vitality are caused by unhealthy lifestyles. Our genes alone are not at fault. Most of the time it is what you are doing to your genes. Many health issues that people suffer with can be helped through natural medicine. The focus of my practice is to provide guidance for my patients so they can achieve better h...
This is your Brain on an iPhone with Drs. Stephanie Maj and Brittany Guelzow
February 11, 2019 17:02 - 21 minutes - 25.6 MBHow is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources ...
Dr. Maj's New Years Message & Hip Check-in
January 15, 2019 15:41 - 16 minutes - 19 MBFeed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement! Check out Dr. Maj’s new show, Families Seeking Wellness…how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve ...
Midwife, Doula and Natural Birth Advocate Heather McCullough, CPM
January 08, 2019 13:56 - 28 minutes - 27.2 MBFamilies Seeking Wellness: Proactive and preventative prenatal care expert that is hands on help for families to have the birth they desire! How does our lifestyle affect birth? Bio: Heather McCullough, CPM is a midwife and Faculty Educator for CAPPA in 3 programs - Certified Labor Doula (CAPPA), Certified Postpartum Doula (CAPPA) Certified Lactation Educator (CAPPA). She is also a Certified Hypnobabies Instructor, Birthing From Within Mentor, as well as an Evidence Based Birth® Inst...
Those Pesky Ear Infections!
December 19, 2018 22:25 - 16 minutes - 19.6 MBFamilies Seeking Wellness. Drs. Brittany Guelzow and Stephanie Maj discuss what’s really happening in your child’s body when they come down with an ear infection, and what you can do when they start the dreaded “pulling at their ear” dance. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resour...
Coaching Young Families in Mindfulness and Managing Fear and Worry with Lee-Ann Meridith
December 06, 2018 18:42 - 16 minutes - 16.1 MBKids and parents have fears and worries. Forgive yourself for making mistakes, managing imperfections and exhaustion. How to be settled enough to enjoy your baby and family? Strategies for success. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan. After a Reiki or Life Path psychic session with Lee-Ann, you will: After a Reiki or Life Path psychic session with Lee-Ann, you wil...
Mindfulness in Parenting, Teaching and Life with Lee-Ann Meridith
December 06, 2018 18:38 - 19 minutes - 17.5 MBDr. Maj and Lee-Ann discuss her journey leading her to becoming a Reiki Master/Teacher and bringing mindfulness into her parenting and teaching. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan. After a Reiki or Life Path psychic session with Lee-Ann, you will: Feel more centered Feel more balanced energetically See a way to move forward Feel more relaxed and less stressed ou...
Supercharging Your Immune System with Chiropractic
November 26, 2018 17:18 - 20 minutes - 24 MBFamilies Seeking Wellness episode with Drs. Brittany and Steph discussing research and practical tips to boost your immune system. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.
122 Even a 10 Minute Walk will Improve Your Brain
November 16, 2018 13:54 - 12 minutes - 15.6 MBFeed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement! Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been ...
Reproductive Wellness for both Women and Men | Dr. Jennifer Mercier
November 07, 2018 14:47 - 19 minutes - 18.2 MBFamilies Seeking Wellness Episode: A holistic slant on what do you do BEFORE you decide to get pregnant. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and interest in pregnancy massage and this is where she learned about doulas. It was so i...
Gently Overcoming Fertility Challenges with Mercier Therapy | Dr. Jennifer Mercier
November 07, 2018 14:36 - 19 minutes - 22.2 MBFamilies Seeking Wellness: A discussion of Mercier Therapy and its effectiveness healing painful periods, infertility, trauma through easing adhesions and scar tissue around your organs. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and int...
121 The ABCs of Acupuncture with Monique Wheeler, LAc, Dipl. OM
November 01, 2018 18:20 - 22 minutes - 27.4 MBA discussion of how acupuncture allows the body to heal naturally with Monique Wheeler and Dr. Stephanie Maj. Monique’s practice is Meridian 87: Chicago Acupuncture and Chinese Medicine, Inc., located in the Lakeview neighborhood of Chicago. In June of 2018 she celebrated her 10 year practice anniversary! Monique loves being an acupuncturist and working with patients to achieve their health goals – whatever they are. She trained at the Chicago campus of the Pacific College of Oriental Me...
Holistic Parenting with Humor | Heather Provo Carney
October 24, 2018 21:14 - 16 minutes - 16.3 MBFamilies Seeking Wellness Episode 005 Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families. BIO: Holistic Mom of 4!! Passionate about empowering moms & helping to build their family “toolboxes!” Creator of The Holistically Green Village, a holistic living community designed to be the centralized hub to educate, and build relationships between our members, holistic businesses ...
Top 5 Reasons Why Kids go to Chiropractors with my Chiropractic Knights
October 22, 2018 17:11 - 35 minutes - 34.3 MBFamilies Seeking Wellness Episode 004 Drs. Barb Gettel, Kristy Taylor, Kari Swain and Jennifer Pitcairn are in a round table discussion about why kids need chiropractors! Smart women...Amazing Doctors! To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.
The Year of Birth from Pre to Postnatal | Jenny Barron Fishman
October 17, 2018 14:05 - 31 minutes - 30.4 MBFamilies Seeking Wellness Episode 003 Jenny Barron Fishman & Dr. Steph discuss how people find a safe space at Sweet Pea in that birth year! You don’t have to do this alone. Get the support you need in that pregnancy year through yoga, childbirth education, lactation help and bodywork. BIO: Jennifer Barron Fishman, LMT, E-RYT, ICCE, CIMI, Owner of Sweet Pea's Studio Jenny and her husband, Scott, opened Sweet Pea’s Studio in April of 2002. Jenny has been practicing massage therapy for...
Dr. Brittany Guelzow | Meet the Team @ Community Chiropractic
October 17, 2018 14:03 - 10 minutes - 11.3 MBFamilies Seeking Wellness Episode 002 Drs. Stephanie Maj and Brittany Guelzow get together today to discuss how Dr. Brittany come to chiropractic and her passion for helping pregnant women and children get and stay well at Community Chiropractic in Chicago. BIO: Hello! I’m Dr. Brittany Guelzow and I want to take you through my chiropractic journey. I started cheerleading when I was 12 years old. What I know now is that cheerleading is very hard on the young athletes body. By the ti...
Intro to Families Seeking Wellness
October 16, 2018 21:00 - 9 minutes - 12.7 MBFamilies Seeking Wellness Episode 001 I have decided to run the episodes of Families Seeking Wellness on this show as well. So many topics have such a crossover...I hope you enjoy! I will let you know in the subtitle if the episode is from Families Seeking Wellness! Dr. Steph Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this po...
120 Dr. Steph's Healing Journey
October 05, 2018 12:03 - 26 minutes - 31.4 MBDr. Maj opens up about her health challenge that has kept her away from the show since the summer and how she is healing from it! Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years a...
019 Summer Vacation 2018
July 31, 2018 14:15 - 2 minutes - 4.15 MBDr. Maj talks about being on summer hiatus and the launching of her new podcast, Families Seeking Wellness. Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to work with you too. drmaj.com/genius We provide concrete support for you to build a practice that i...
118 Dr. Amber Eckel | Functional CrossFit
June 12, 2018 15:33 - 16 minutes - 16.1 MBDr. Steph discusses the basics of CrossFit and how it improves the functionality of the body in this interview with Dr. Amber Eckel. BIO: Dr. Amber Eckel is a Chiropractor and co-owner of Aurora Integrative Medical in Burnaby, BC. She graduated with a Bachelor of Science from the College of Kinesiology at the University of Saskatchewan, before pursuing a 4-year Doctorate program in Chiropractic. She then graduated as Valedictorian of the centennial class of the Los Angeles College of...
117 Listener Question about YEAST | Knights on the Road
May 23, 2018 15:36 - 16 minutes - 15 MBDrs. Barb Gettel, Kristy Taylor, Kari Swain and myself gather to answer a listener's question regarding diet and yeast in our bodies. This fun and informative discussion is something you do not want to miss! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to work ...
116 Dr. Glenn Livingston | Dr. Maj’s Coaching Call with Dr. Glenn
May 14, 2018 00:39 - 49 minutes - 58.6 MBI hope my sharing and vulnerability will help someone listening. I have decided to open myself and share my coaching call with Dr. Glenn. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients...
115 Dr. Glenn Livingston | You Can Really Never Binge Again!
May 14, 2018 00:33 - 21 minutes - 26.4 MBYou can really say “I will NEVER eat whatever you choose” ever again & stick with it. Making the decision to Never Binge Again and stick 100% again one food rule. Learn how to find your plan and stick with it! A continuation of our fascinating conversation about how to be successful and Never Binge Again. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BI...
114 Dr. Glenn Livingston | Never Binge Again!
May 13, 2018 23:42 - 20 minutes - 24.7 MBIs that voice in your head sabotaging your healthy eating plans? Listen to how to your lizard brain (the monkey mind) is getting in your way and how to find to help your brain make wise choices. Make you own rules, just learn how to stick to it by listening and reading his book. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D...
113 Dr. Maj’s Cholesterol Lowering Journey
May 02, 2018 12:58 - 12 minutes - 13.2 MBIn 3-4 months, with only lifestyle changes, I have flipped my high cholesterol back to normal! Let me show you how you can too, without drugs! LDL cholesterol can build up in your arteries and form fatty, waxy deposits called plaques. High-density lipoprotein (HDL) is the “good,” healthy kind of cholesterol. It transports excess cholesterol out of your arteries to your liver, which removes it from your body. HDL cholesterol is the well-behaved "good cholesterol." This friendly sc...
112 Marty Wolff | Helping Health Industry Engage Obese People
April 18, 2018 16:36 - 16 minutes - 20 MBMarty Wolff discusses his journey, post show, to help people of size find a safe place to move and think well! BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obesity. He has found a solution for seeing beyond the weight and wants to share it with your audience. In 2006, Marty Wolff was selected to participate in the weight loss ...
111 Marty Wolff | The Biggest Loser Then and Now!
April 18, 2018 16:35 - 21 minutes - 26 MBDr. Steph talks with Marty Wolff, former Biggest Loser contestant, about behind the scenes view of that process in this 2 part interview. BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obesity. He has found a solution for seeing beyond the weight and wants to share it with your audience. In 2006, Marty Wolff was selected to ...
110 Call & Ask Dr. Steph
April 04, 2018 13:43 - 4 minutes - 5.71 MBCall and ask Dr. Steph any question you desire and get to hear it answered on the show!! Dial 708.808.6250 708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...708.808.6250...Can't wait! drmaj.com
109 | Julie Duffy Dillon, RD - Learning Body Image Respect
March 22, 2018 14:57 - 10 minutes - 13 MBExamining the effects of body image and how do give more self-love to yourself and your children. It’s not about letting yourself go, it is letting yourself BE! BIO: Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD http://www.juliedillonrd.com Diets don’t work and I learned the hard way. Early on as a dietitian, I put people on diets hoping it would help them improve health and keep weight lower. Do you know what I found? Most folks felt chained to the scale rather than focusing on healt...
108 | Julie Duffy Dillon, RD - Love Notes from Food
March 22, 2018 14:56 - 12 minutes - 16.2 MBWhat if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. That is the focus of Julie Duffy Dillon’s podcast, Love, Food! Julie and Dr. Steph talk about reconnecting with the innate wisdom our bodies have around food and health. BIO: Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD http://www.juliedillonrd.com Diets don’t work and I learned the hard way. Early on as a dietitian, I put people on diets hoping it would help t...
107 Trust Your Body Can HEAL!
March 08, 2018 20:03 - 16 minutes - 20.1 MBDr. Maj breaks down her experience with trusting or not trusting her body can heal. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered...
106 Dr. Steph...where have you been?
February 17, 2018 18:18 - 26 minutes - 25.7 MBDr. Steph shares her struggles & opens up about how she has gotten in her own way in the last year and her continuing journey out, around, through! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital co...
105 Six Steps to a Healthy Immune System
January 22, 2018 18:54 - 10 minutes - 10.8 MBPart 3 of 3 in a discussion of the immune system. Dr. Maj concludes this series by focusing on proactive ways to increase your own immune system. Vitamin D supplementation Chiropractic boost immune system: Studies review: http://www.chiro.org/research/ABSTRACTS/Immune.shtml Exercise/Movement Sleep Water Fruits & Veggies BONUS TIP: Fever Salt Bath: Take this bath clean; i.e. take a quick shower first if you need one. Do not use anything else in the bath except what you have...
104 Debunking the Flu Shot
January 22, 2018 18:49 - 9 minutes - 11.6 MBPart 2 of 3 in a discussion of the immune system. This episode focuses on debunking the flu shot and talking about what really makes you sick and how to be well. The flu shot has mercury (mercury-free versions are loaded with aluminum) both of which are neurotoxins. Problem is that flu vaccination is terrible at actually predicting the flu strains out there on any given "flu season." The Cochrane Database Review, has issued no less than five reports between 2006 and 2010, all of which de...
103 The Power of Vit. D & Immune System
January 22, 2018 18:44 - 14 minutes - 17.4 MBPart 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu. Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune system. Vitamin D breakdown: How is it formed? Why is everyone talking about it lately? Hear Dr. Maj’s experience with vitamin D and why she feels like...
Genevieve Bowen | In Memory of a Shining Star!
January 16, 2018 15:16 - 20 minutes - 18.2 MBDear Genevieve passed away just after her 95th birthday and I am re-issuing this podcast to celebrate her life! Love to you all and Happy New Year! More to come in 2018. Dr. Steph drmaj.com
102 Abbey Larner | Taking Life on the Road
December 14, 2017 20:40 - 20 minutes - 49 MBEmbarking on a domestic travel adventure with her young family, Abbey Larner and Dr. Steph have a spirited conversation. Inspiring and insightful. Hope you enjoy! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive...
101 Sue Hiser | Make YOUR Mark...Be an Author!
November 28, 2017 17:42 - 22 minutes - 52.5 MBSue Hiser and I talk details of how to leave your mark by writing a book! Live from Punta Cana in the Dominican Republic. Susan L. Hiser – Bio As an Organizational Effectiveness professional, a corporate facilitator, speaker, and a certified leadership coach - Sue Hiser’s roles have focused on change for the individual, the team, and the organization. Central to all of these changes is the need for transformation at all levels. Her education includes an undergraduate degree i...
100 | Knights wish me HAPPY 100th Episode!
November 10, 2017 07:00 - 16 minutes - 16.5 MBDrs. Kristy Taylor & Barb Gettel take over my show and interview me on my 100th episode! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be deli...
099 Decisions make my Brain Tired!
October 24, 2017 13:47 - 9 minutes - 11 MBDr. Maj talks about how making decisions works in her life and how it tires her. There is hope, listen in for strategies! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s...
New Way to Receive My Book & Gifts from my Guests...
October 24, 2017 00:22 - 2 minutes - 3.5 MBI will no longer be honoring the text delivery system to give gifts to my listeners and will not be changing the audio to reflect that. To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. drmaj.com CommunityChiropractic.net
098 | Knights on the Road - Drop the Toxins!
October 11, 2017 14:00 - 19 minutes - 19.7 MBTalking toxic overload & mold exposure in Portland, OR at our Knights meeting. Why is it important and what can you so to help stay healthy. Very relevant with the recent hurricanes and the mold that will follow. Enjoy! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To le...
097 Debbie Wood | No Denial Foods Bakes Up ‘Decadent’ Treats for Diabetes & Celiac
September 04, 2017 20:12 - 24 minutes - 56.8 MBDebbie Wood talking about her journey with Diabetes & Celiac that lead her to make tasty treats with her Chicago based company, No Denial Foods! LIVE! BIO: No Denial Foods Bakes Up ‘Decadent’ Treats for Health-Conscious Diabetic Founder Recognizes Growing Demand for Low-Sugar, Grain-Free Snacks and Desserts CHICAGO – Cookies, cake, pie and more. Like many, No Denial Foods founder and CEO Debbie Wood loves dessert. But that’s a problem for Debbie, who was diagnosed with type 1 dia...
096 Text Neck is Ruining your BRAIN! | Drs. Kristy Taylor and Barb Gettel
August 14, 2017 17:24 - 21 minutes - 51.6 MBKnights on the road talking about text neck and brain function. Listen to this funny, educational episode. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and reso...
095 Dr. Meggie Smith | Solutions to our Disconnection!
July 18, 2017 14:56 - 15 minutes - 37.4 MBIn the last episode of this podcast, Dr. Meggie gives concrete solutions to heal our nervous systems. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for the first time in years and forgive family members after decades of heartache. People heal from conditions that medical doctors told them the...
094 Dr. Meggie Smith | Heal your Body. Heal the World!
July 18, 2017 14:54 - 18 minutes - 44.8 MBIn the second episode of this podcast, the doctors sit down and discuss the reflection of how we care for our bodies and how that translates to the world. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for the first time in years and forgive family members after decades of heartache. People he...
093 Dr. Meggie Smith | A Gift of Desperation is Path to Healing
July 18, 2017 14:54 - 16 minutes - 38.8 MBDr. Meggie and Dr. Maj sit down face to face and discuss her path to healing her body and then taking that healing to the world. Dr. Meggie Smith practices a wonderful form of gentle chiropractic that calms the nervous system and creates a safe space to heal. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep throu...
092 Lilly Cadoch | Busy Mom's Cheat Sheet
June 23, 2017 13:31 - 21 minutes - 50.1 MBLilly Cadoch, Certified health coach and mother of two boys, explains in a simple and understandable way, body mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. The book offers a quick guide aimed at simplifying a lot of informati...