If healthy habits were so easy to create and implement into our lives, there’d be a lot more iconic people in the world. People who would be crushing their goals, making a more meaningful impact, and enjoying optimal health.

So what separates the people who succeed with their high-level goals, and the ones that don’t make it past the first few days?

In today’s episode of the Women’s Empowerment Podcast, I’m going to share how one powerful tool can increase your chances of success by 95%

 

Full show notes available at https://valerielavignelife.com/232

 

Watch this episode on YouTube

Work with Me:

Transform Your Habits course (previously: 21 Day Healthy Habit Challenge)

Healthy Habit Membership community

1:1 Make a Habit Mentorship coaching program

 

Let’s connect on socials:

INSTAGRAM | @vallavignelife

TIK TOK | @vallavignelife