E233: Building a Solid Foundation for Health: Small Steps to Big Changes Jess Kirby

After years of dealing with her own health struggles and not getting the help she needed or could afford at the time, Jess took it on herself to become what she was looking for. She's now a certified Health Coach and Level 2 Integrative Health Practitioner that works on holistically balancing the body from a root cause perspective. She primarily works with women, virtually and worldwide, supporting them fully with their gut function, energy, weight and hormonal imbalances allowing them to be empowered in their body, alive with a sense of purpose and feeling youthful.

Get the full show notes at www.valerielaivngelife.com/233

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Jess’s Current Read: The Hormone Cure (affiliate) 

Work with Me:
Transform Your Habits course (previously: 21 Day Healthy Habit Challenge)

Healthy Habit Membership community

1:1 Make a Habit Mentorship coaching program

Let's Connect on Socials:
Instagram @vallavignelife
TikTok @vallavignelife