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Episode 4 - Taming the Inner Critic, Part 2
Women Physicians Flourish. A Podcast About Life and Wellbeing
English - July 05, 2021 06:00 - 30 minutes - 21.3 MB - ★★★★★ - 1 ratingMental Health Health & Fitness physicians physician burnout women women physicians physician wellness flourishing positive psychology doctors doctor burnout women doctors Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Rebecca continues the discussion of evidence-based ways to work with your inner critic - a dysfunctional version of a very normal and healthy process contributed to by our phonological loop. Everything from personifying the critic to the surprising effect of placebos.
Rebecca Lauderdale, MD's website and instagram
email: [email protected]
Tara Mohr - Playing Big
Ethan Kross, PhD - Chatter
Brene Brown, PhD - The Gifts of Imperfection
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Music used with permission:
Intro "Death Dance" by Luftmensch
Outro: "Occurrence" by Martin Gauffin