Bonus: Thoughts on Food & Mindfulness
She Knows the Way
English - February 09, 2018 20:00 - 8 minutes - 8.59 MB - ★★★★★ - 90 ratingsCareers Business Health & Fitness success womenshealth career leadership lifestyle selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meg Trainer: Food, Mindfulness & Living Your Dream
Next Episode: Sonya Brewer: Self-Care in Love
Lara's thoughts on food and mindfulness following her interview with Meg Trainer of Bounty Kitchen. Plus, specific tools you can use to begin tuning into your own body – so you always know how and what to eat!