She Knows the Way artwork

She Knows the Way

156 episodes - English - Latest episode: 5 months ago - ★★★★★ - 90 ratings

She Knows the Way (previously Women on the Rise) is a show about deciding what’s next when doing what’s expected no longer feels right.

Through conversations with women at all stages of life and career, host Lara Dalch explores when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. These conversations will soothe, delight, and guide you towards finding your own answer to the question “What’s next for me?”

If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Careers Business Health & Fitness success womenshealth career leadership lifestyle selfcare
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Redefining Identity and Living an Artful Life

February 14, 2024 11:00 - 44 minutes - 50.7 MB

What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal. Our life experiences influence how we craft our identity and how it evolves over time. And sometimes, the person we become is endlessly surprising to us (and to our past selves). Kore and I talk about it all. And how we’re constantly redefining ourselves in the face of change. We even talk about how we secretly want to be witches. (Still.) ...

You’re Not a Flake. You’re Living a Portfolio Life.

January 31, 2024 11:00 - 45 minutes - 43.3 MB

Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. Through years of trial and error, Christina discovered that her seemingly unrelated talents and interests made her stronger, not unfocused. And she’s here to tell you how to lean into your own “portfolio life.” An entrepreneur, author, and Harvard Business School senior lecturer, Christina shares her career path and life philosophy known as 'The Portfolio Life' ...

She Knows the Way is back! Here's what's coming.

January 17, 2024 11:00 - 3 minutes - 3.79 MB

She Knows the Way is back! This season, we'll explore the idea of redefinition... in work, life, all the things. Lara shares what to expect in this short intro for season 11.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This Podcast. Resources: Our Website Buy Me a Coffee: Support Our Women-Produced Independent Podcast ...

Thoughts on Season 10 + What's Next for She Knows the Way

August 09, 2022 18:48 - 3 minutes - 5 MB

Lara shares her reflections on this season’s episodes (our 10th season!), a question for you to reflect on as summer comes to a close, and what’s next for She Knows the Way. Help Us Plan Our Next Season! Tell us what’s on your mind at laradalch.com/listenerquestions Season 10 Episodes to Binge On! Like Space Space with Michaela Ayers and Jennifer McCord How to Think About Money Now with Jacquette Timmons How to Make Decisions Now with Kimberly Diggles How to Think About Work N...

How to Think About Work Now

July 19, 2022 21:48 - 29 minutes - 40.3 MB

You’ve probably heard the old saying – “Find a job you love, and you’ll never work a day in your life.” For years, conventional wisdom around that first part – finding a job you love – was to do  something with purpose and meaning to you. But as we re-evaluate how work is working in the wake of the pandemic, we wanted to ask a different question: What purpose does work serve in our lives? In other words, what do we want work to do for us? Adrian Granzella Larssen was the first managing  ...

What I Want You to Know: Lara Checks in Post Roe v. Wade

June 28, 2022 15:49 - 6 minutes - 8.77 MB

Lara checks in to see how you're doing after the end of Roe v. Wade and to share her thoughts on how we find our way forward. Abortion Care Resources: Planned Parenthood Shout Your Abortion Hey Jane Just the Pill Abortion Finder Have other abortion care resources to share? Email us at [email protected] or DM Lara on Instagram and we'll share them on IG and/or in an upcoming episode.

How to Make Decisions Now

June 14, 2022 10:00 - 23 minutes - 33 MB

Making decisions still feels hard. Not the everyday decisions like do I want my coffee black or with milk (although sometimes even that sends Lara down a rabbit hole). The decisions we still struggle with are the ones that feel bigger. Like do I want to take on this project? Or do I want to move? In 2020, we heard a lot about “decision fatigue.” Our brains were tired because of the constant tiny decisions we had to make about safety. But after two years, shouldn't we be better at making ch...

How to Think About Money Now with Jacquette Timmons

May 24, 2022 21:45 - 30 minutes - 42.1 MB

Jacquette Timmons is a financial behaviorist. She believes that you don't manage your money. You manage your choices around money.  Personal finance can be a tricky topic, especially if your finances were thrown into chaos by the pandemic. The choices we make around money seem especially relevant right now, as we find our way forward in 2022.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. ...

How to Think About Money Now

May 24, 2022 21:45 - 30 minutes - 42.1 MB

Jacquette Timmons is a financial behaviorist. She believes that you don't manage your money. You manage your choices around money.  Personal finance can be a tricky topic, especially if your finances were thrown into chaos by the pandemic. The choices we make around money seem especially relevant right now, as we find our way forward in 2022.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (T...

Like Space Space

April 26, 2022 17:00 - 37 minutes - 51.3 MB

Lara chats with friends of the show Michaela Ayers and Jennifer McCord. We get real about how we’re navigating our awkward re-entry into the world as Covid restrictions lift. How we’re reconnecting with our people, our work, and ourselves after two plus years in pandemic isolation. And why astronauts might have advice for how to get back out there. Michaela Ayers (she/her), a social justice facilitator turned entrepreneur, is revolutionizing the way individuals, organizations, and communit...

Introducing Black Her Stories

April 12, 2022 10:00 - 53 minutes - 74.3 MB

Lara shares the first episode of a new show we think you'll love. Black Her Stories reshapes Black history through the inspiring stories of women you may never have heard of. Through nourishing conversations with leading writers, artists and entertainers, we explore what is possible when creativity meets history - when we tap into our creative power to unlock our purpose.  If you need to reconnect with your creative courage, then this show is for you.  Listen and subscribe to Black Her...

Are You Ready to Emerge?

March 15, 2022 20:35 - 4 minutes - 4.41 MB

I don’t know about you, but lately I feel like a baby bird peeking my head over the edge of the nest, trying to figure out if it’s okay to jump. Or maybe a bear coming out of a looongggg hibernation is a better analogy. (A graceful bear, thank you very much.) Either way, I’m slowly emerging from the much smaller world I’ve been living in since March of 2020, when this pandemic began. And it makes me wonder if you’re feeling unsteady too, as you (hopefully, possibly?) begin to emerge.

Winter Break: Writing Your Own Story with Glynnis MacNicol

February 15, 2022 19:00 - 38 minutes - 35 MB

When writer Glynnis MacNicol woke up the day after her 40th birthday without a partner or a child and feeling “fantastic,” she set out to understand why there are so few culturally acceptable life narratives for women. And to write a new one.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This Podcast. Resources: Full Episode...

Winter Break: How to Start Over with Lara Banker

February 01, 2022 11:00 - 31 minutes - 28.7 MB

Marketing expert (and adventurer) Lara Banker shares how she reinvented work and life after being laid off from a job she thought was exactly what she wanted.     Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This Podcast. Resources: Full Episode Notes (Original Broadcast: March 2020) Buy Me a Coffee: Support Our Women-Produ...

Winter Break: The Road to Authenticity with Dr. Cheryl Ingram

January 18, 2022 11:00 - 37 minutes - 34.2 MB

Diversity and inclusion expert and entrepreneur Dr. Cheryl Ingram gets real about being a black woman in a world that shows up differently for her; what it takes to face our past with vulnerability; and why cultivating self-awareness, forgiveness, and self-love is the only path to being who we really are.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And lea...

Winter Break: Change Your Thoughts, Change Your Life with Dr. Sasha Heinz

January 04, 2022 14:00 - 43 minutes - 40.2 MB

Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. Sasha and I nerd out over positive psychology research – and uncover simple tools you can use to feel freer, live more in ...

Transforming Grief Into Expansion with Charlene Lam

December 21, 2021 11:00 - 22 minutes - 20.7 MB

When Charlene Lam lost her mother, her creative instincts as a curator kicked in. And turned her grief into an opportunity for transformation.     Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This Podcast. Resources: Full Episode Notes Buy Me a Coffee: Support Our Women-Produced Independent Podcast Rate This Podcast: Le...

Using Your Why to Find Your Way with Odessa Jenkins

December 07, 2021 11:00 - 27 minutes - 25.8 MB

Odessa Jenkins discovered her purpose as a girl playing tackle football. Now she uses that “why” to break down barriers for women in sports and to find her way to what’s next. Odessa Jenkins is President of Emtrain and Founder of the Women’s National Football Conference (WNFC).   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This...

Find Your "Little Cheeky Playful Joy"

November 23, 2021 11:00 - 26 minutes - 24.8 MB

Jessica Shaw wanted to be an actress until a performance changed her understanding of what theatre can do – and how play helps us connect with ourselves and each other. Listen in for these highlights: -Jessica leads Lara and her producer Jennifer through a classic improv exercise – with hilarious results -Why feeling resistant to play is exactly the right mindset to have going into a play exercise -How a civic theatre performance in Ghana blew up Jessica’s entire understanding of wha...

I Felt Like I Was Completely Drowning

November 09, 2021 11:00 - 34 minutes - 31.7 MB

Everyone is talking about burnout these days. But what if those “tips and tricks to prevent burnout” articles are just plain wrong?  Suzi McAlpine, a New Zealand-based leadership coach and author of Beyond Burnout, shares her personal experience of burnout and debunks the most common myths about its causes (spoiler: it’s not your fault!).   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (T...

What Do You Want from She Knows the Way?

November 02, 2021 22:30 - 7 minutes - 10.1 MB

Lara shares her (very stream of consciousness!) thoughts about how the show has changed and how to build community around it going forward. Our next full episode drops on November 9. We’ll hear from Suzi McAlpine, a leadership coach and author of Beyond Burnout, about why everything you’ve heard about burnout is wrong.    Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love c...

You Have Potential. You Just Need Opportunity.

October 26, 2021 10:00 - 24 minutes - 22.2 MB

Early in her career, a colleague’s comment stopped Surbhi Rathore in her tracks. And sparked her ability to transform uncertainty into opportunity.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This Podcast. Resources: Full Episode Notes Buy Me a Coffee: Support Our Women-Produced Independent Podcast Rate This Podcast: L...

How to Remember Who You Are with Kelsey Abbott

October 12, 2021 10:00 - 25 minutes - 23.3 MB

Human Design Reader Kelsey Abbott is convinced that the children’s song “One of These Things” is about her – because she never felt like she quite fit at work. Until she bushwhacked her way from marine biology to science writing to triathlon coaching to this work that she loves.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate This...

When All the Doors Have Closed with Carolyn Cesario and Julie Sullivan

September 28, 2021 10:00 - 28 minutes - 25.9 MB

Carolyn Cesario and Julie Sullivan met during a time of deep uncertainty – and used their own inflection point (and delicious nut butter) to help other women up the ladder.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) Resources: Full Episode Notes Buy Me A Coffee: Support Our Women-Produced Independent Podcast

Stepping Back to Move Forward with Christine McHugh

September 14, 2021 10:00 - 26 minutes - 24.7 MB

After 27 years at Starbucks, Christine McHugh hit a wall. Her solution? Take a career pause to find her way to what was next, no matter how unexpected.   Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) Resources: Full Episode Notes Buy Me a Coffee: Support Our Women-Produced Independent Podcast

Women on the Rise is now She Knows the Way

August 24, 2021 10:00 - 3 minutes - 8.37 MB

I have some exciting news. On September 14, we’ll release a brand new episode of a brand new season of this podcast. And you may notice some changes.

Fall Update from Lara

November 03, 2020 11:00 - 6 minutes - 15.1 MB

Quick update from Lara – plus a little (joyful) experiment for you.   Let’s keep in touch! Join the 'Women on the Rise' mailing list. And follow Lara on Instagram @laradalch.

All the Things You Are with Katherine Shao

July 28, 2020 10:00 - 46 minutes - 43 MB

From professional harpsichordist to technology and consulting professional, Katherine Shao’s circuitous and years-in-the-making career reinvention taught her to stay open to possibility – and to embrace all of who she is.     Let’s keep in touch! Join the 'Women on the Rise' mailing list. And follow Lara on Instagram @laradalch.

There’s Nothing You Can’t Figure Out with Jill Harris

July 14, 2020 10:00 - 47 minutes - 44.1 MB

Master Pilates instructor and fitness entrepreneur Jill Harris was building the next phase of her business when she was attacked near her home in San Francisco. With extensive injuries and pain, Jill was forced to figure out what she could and could not do physically – and reevaluate what was working (and not working) in her business and life.   Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. Connect with Jill Harris at fitsprings.com.

Adapting Your Way Forward with Hina Shahid

June 30, 2020 10:00 - 45 minutes - 42.4 MB

Designer and design educator Hina Shahid shares her personal story of adaptation and resilience as a mom, design entrepreneur, fourth generation immigrant, and social justice advocate.   Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch.

Reimagining You with Danielle Henry

June 16, 2020 10:00 - 46 minutes - 42.7 MB

An unexpected departure from a 6-year career at Microsoft left Danielle Henry struggling to recognize herself. Here’s how she reimagined her way to a new career – and learned to take care of herself in the process.     Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch.

Stories from Lockdown: Reinvention, Resilience, and Staying Healthy

June 02, 2020 10:00 - 24 minutes - 22.5 MB

Six previous guests of the podcast share their thoughts about reinvention, resilience, refusing to put themselves last, and staying well (and sane) during this pandemic – in audio dispatches sent from their home during lockdown. Plus a postscript from Lara with resources for fighting racial injustice.     Previous interviews on this podcast with guests featured in this episode: Entrepreneurship and Everyday Self-Care with Laura Sullivan Learning When to Surrender with Karen Okonkwo ...

Let's Talk About Something New

May 27, 2020 10:00 - 5 minutes - 6.02 MB

What we're talking about in season 8 of Women on the Rise. Plus, how you can join us in an upcoming episode. New episodes begin June 2!     Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch.

Spring Break: Slash Careers and Staying Grounded with Soleil Roth

April 28, 2020 10:00 - 30 minutes - 42.5 MB

Award-winning travel and food blogger Soleil Roth explains how she created a “slash” career – and why having multiple roles doesn’t mean you’re flaky or not committed.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. (Respond BY APRIL 30 to be entered in a drawing for signed copies of a books written by our guests!) Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch.

Spring Break: Choosing Possibility Over Fear with Nicole Miyuki

April 21, 2020 10:00 - 42 minutes - 58.3 MB

In 2015, artist Nicole Miyuki  began teaching in-person workshops to students who were curious about the hand lettering craze. And in 2018, she wrote and published her two books – a journey that was quite unexpected. We had such a great conversation about mindfulness, creating space, human connection – and how creative pursuits like hand lettering can help you do all three.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. (Respond BY APRIL 30 to be en...

Spring Break: Reclaiming Your Dreams with Dr. Marcia Morgan

April 14, 2020 10:00 - 31 minutes - 44 MB

In this week’s spring break episode, we’re revisiting one of our favorite conversations from 2018 – with Dr. Marcia Morgan, author of a book called GO! How to Get Going and Achieve your Goals and Dreams at Any Age. Dr. Morgan has a unique perspective on goal-setting, one that combines the best of techniques like mindfulness, visualization, and tenacious planning. Borrowing from the worlds of sports, business, and personal development – and from cultures all over the world – Dr. Morgan is e...

Spring Break: Mantras in Motion with Erin Stutland

April 07, 2020 10:00 - 36 minutes - 50.1 MB

In this week’s Spring Break episode, we revisit my conversation with mind-body wellness and fitness expert Erin Stutland. Erin believes that “movement in your body creates movement in your life.” She’ll make you believe too. (And her online programs will get you moving safely even while social distancing.) Erin shares why she believes that combining words with movement is the key to creating change in your life, and how becoming a mom changed what she does to feel well but not her definiti...

Spring Break: How to Be a Happy Workaholic with Mikaela Kiner

March 31, 2020 10:00 - 37 minutes - 52.4 MB

Mikaela Kiner spent 15 years as an HR leader at Seattle heavy-hitters such as Microsoft, Starbucks, and Amazon before venturing out on her own to start Reverb (formerly uniquelyHR) – a consulting company focused on people operations –  in 2015. As an HR professional, Mikaela has unique insight into the way companies support employees in integrating work and life. As an entrepreneur, she has practical tips for aligning your work with your personal priorities.   Share your thoughts in ou...

Why We Need Each Other with Kristina Krug

March 24, 2020 10:00 - 31 minutes - 29.5 MB

Entrepreneur and producer Kristina Krug shares how asking others for support helped her level up in work and life. And why it was so hard.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. (Respond BY APRIL 15 to be entered in a drawing for a signed copy of a book written by one of our guests!) Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style] with code WOTR100]...

How to Start Over with Lara Banker

March 17, 2020 10:00 - 33 minutes - 31 MB

Marketing expert (and adventurer) Lara Banker shares how she reinvented work and life after being laid off from a job she thought was exactly what she wanted.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. (Respond BY APRIL 15 to be entered in a drawing for a signed copy of a book written by one of our guests!) Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style...

The Road to Authenticity with Dr. Cheryl Ingram

March 10, 2020 10:00 - 37 minutes - 34.5 MB

Diversity and inclusion expert and entrepreneur Dr. Cheryl Ingram gets real about being a black woman in a world that shows up differently for her; what it takes to face our past with vulnerability; and why cultivating self-awareness, forgiveness, and self-love is the only path to being who we really are.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. This episo...

Walking in Wonder to Find Your Path with Amy Won

March 03, 2020 11:00 - 40 minutes - 37.7 MB

Artist Amy Won shares why seeking wonder and enchantment in the real world helps us find our path – and how an unexpected experience helped her connect with her mission as an artist and entrepreneur.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style with code WOTR100], The Riveter [theriveter.co], and Vibrant Heal...

How to Live Your Values with Jenni Gritters

February 25, 2020 11:00 - 35 minutes - 33.3 MB

Freelance journalist (and brand new mama) Jenni Gritters shares her path to “non-linear success,” the questions she asked to figure out what she wanted, and the self-judgments that nearly derailed her along the way.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Let’s keep in touch! Join our mailing list. And follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style with code WOTR100], The Riveter [theriveter.co], ...

Embracing an Unexpected Life with Kendall Griffin

February 18, 2020 11:00 - 38 minutes - 36.2 MB

Kendall Griffin was a successful New York City publicist when love struck and took her across the ocean to build a new life in Germany. Over her 10 years as an expat, Kendall approached the daunting task of reinventing career and life with determination and humor – and learned to embrace the unexpected, even when things felt tough.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Follow Lara on Instagram @laradalch. This episode is supported by Ar...

Why Having All the Answers is Overrated with Rebekah Bastian

February 11, 2020 11:00 - 31 minutes - 29.3 MB

Rebekah Bastian saw how common it was for women to think they had to know exactly where they were going in career and life. This harmful myth bothered her, so she decided to change the narrative – and to give women permission to follow their own crooked path to success.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style with code WOTR100], The Riveter [therivete...

Getting Unladylike with Cristen Conger and Caroline Ervin

February 04, 2020 11:00 - 43 minutes - 40.3 MB

Cristen Conger and Caroline Ervin are the co-founders of Unladylike Media and the co-hosts of the feminist podcast Unladylike. We talk about what feminism is, what feminism is NOT, why “ya’ll” should make a comeback as preferred inclusive language, and why self-care is a critical tool for all feminists and allies.    Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.st...

Writing Your Own Story with Glynnis MacNicol

January 28, 2020 15:00 - 40 minutes - 37.7 MB

When writer Glynnis MacNicol woke up the day after her 40th birthday without a partner or a child and feeling “fantastic,” she set out to understand why there are so few culturally acceptable life narratives for women. And to write a new one.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style with code WOTR100] and The Riveter [theriveter.co].

How to Achieve Your Dreams by Getting Uncomfortable with Rosie White

January 21, 2020 15:00 - 33 minutes - 30.8 MB

Professional soccer player Rosie White has played in three World Cups and two Olympic Games. She knows how to navigate the discomfort that comes from reaching for big goals – and how to do it in a field in which women are underrepresented.   Share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Follow Lara on Instagram @laradalch. This episode is supported by Armoire [armoire.style with code WOTR100] and The Riveter [theriveter.co].

Winter Preview: New Episodes Begin January 21st!

January 14, 2020 15:00 - 2 minutes - 4.67 MB

A sneak peek at this season's 10 brand new episodes of Women on the Rise, plus how you can help me make the show even better. Please share your thoughts in our 5-minute listener survey at laradalch.com/podcastsurvey. Thank you!

Winter Update + A Reminder from Lara

December 17, 2019 19:56 - 1 minute - 2.73 MB

The holiday craziness is about to take over, so I'm popping in for a quick reminder – and a wish for your holiday season.

Guests

Tara Gentile
2 Episodes

Twitter Mentions

@jessicajoellen 1 Episode