Women N Wellness with Dr. Caitlin artwork

E10: The Upside of Stress and Tools for Managing Today’s Rushing World

Women N Wellness with Dr. Caitlin

English - June 13, 2018 23:37 - 48 minutes - 33.2 MB - ★★★★★ - 67 ratings
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Previous Episode: E9: What You Need To Know To Fix Your Thyroid
Next Episode: E11: The Four Letter “F” Word…FAST

We are constantly told to don’t worry, be happy. Don’t stress. Things could be so much worse. Just get over it. Except we ALL have stress, weather it be: what am I going to make for dinner, how am I going to meet this deadline, how am I going to accomplish this laundry list of [...]