EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

English - December 07, 2023 12:12 - 43 minutes - 31 MB - ★★★★★ - 242 ratings
Self-Improvement Education Business Careers careerboredom emptynest happiness lifecoach lifecoaching midlife midlifecoach midlifecrisis midlifedepression transition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP #332: DNA Discoveries & Surprises in Midlife with Judy Ben-Asher and Connie

Next Episode: EP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust

Today’s podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to.

My guest today is Lisa Salisbury.

Lisa’s a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight.

Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-to-chronic-dieting-hello-to-listening-to-your-body-with-lisa-salisbury/