EP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
English - October 05, 2023 10:10 - 25 minutes - 17.6 MB - ★★★★★ - 242 ratingsSelf-Improvement Education Business Careers careerboredom emptynest happiness lifecoach lifecoaching midlife midlifecoach midlifecrisis midlifedepression transition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s podcast episode is about a simple strategy to end procrastination and overwhelm in midlife called “minimum baseline.”
When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste and how hard it is to feel good about small amounts of action. It can feel like you’re going nowhere fast.