How often do you give yourself permission to rest? If your answer is “not very,” listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Jordan Maney talk about the importance of stepping away from it all.

“Do I want to betray myself over and over and over again by not communicating [my needs]?”
— Jordan Maney

Yu can fnd the resoucres and show notes for all the episodes here.