Perfectionism, Anxiety, and Shame
Awaken Your Wise Woman
English - April 24, 2023 04:00 - 36 minutes - 41.9 MB - ★★★★★ - 71 ratingsMental Health Health & Fitness Alternative Health healthyboundaries anxiouswomen authenicity lifechanges lifecoaching mentalhealth midlife selfcare selfcompassion wisewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: The Antidote to Perfectionism
If “perfect” is getting in the way of the good in your life, listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Bianca Kesha Hughes talk about how to avoid the pitfalls of perfectionism.
“Once we can connect to who we are, embrace and see ourselves, that's where fulfillment comes from.”
— Bianca Kesha Hughes
You can find the full show notes and resources mentioned in the interview here.