Kristen Neff Kristen Neff- Fierce Self-Compassion- re-release
Awaken Your Wise Woman
English - July 11, 2022 04:00 - 49 minutes - 47.7 MB - ★★★★★ - 71 ratingsMental Health Health & Fitness Alternative Health healthyboundaries anxiouswomen authenicity lifechanges lifecoaching mentalhealth midlife selfcare selfcompassion wisewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wrapping up Season 2
Next Episode: Replay: Boundaries with Sharon Martin
This is a re-release of my interview with psychologist, Kristen Neff.
We talk about fierce self-compassion and how it can help us be better advocates, stand up to injustice and embrace our anger in healthy, helpful ways.
You can find more episodes on self-compassion in my Spotify playlist.