59 - Preventive Cardiovascular Health with Dr. Nicole Harkin

WISH Well Podcast: Women's Integrative Summit on Health & Wellness

English - March 04, 2021 22:57 - 34 minutes - 32.1 MB - ★★★★★ - 16 ratings
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Previous Episode: 58 - Lifeboat with Dr. Ariana Witkin

Next Episode: 60 - Solocast on Embracing Change

This week's episode features board certified cardiologist, Dr. Nicole Harkin, who comes on to share so much information about cardiovascular health, particularly as it pertains to women! She discusses lifestyle modifications such as diet and exercise, and she additionally goes into a discussion on the lipid panel. She moved across the country recently and started her own telecardiology practice, Whole Heart Cardiology, and is currently licensed to practice in New York, California, and Florida. Her advice is to focus on prevention and lifestyle changes now; progress over perfection; lifestyle can dramatically reduce risk even in those with high genetic risk. She can be found on IG @nicoleharkinmd. Visit her website at www.wholeheartcardiology.com to sign up for her newsletter and learn more about her practice.
FULL BIO: wishwell.health.blog

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