58 - Lifeboat with Dr. Ariana Witkin

WISH Well Podcast: Women's Integrative Summit on Health & Wellness

English - February 25, 2021 13:00 - 26 minutes - 24.7 MB - ★★★★★ - 16 ratings
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Previous Episode: 57 - Chronic Stress Management with Dr. Bindiya Gandhi

Next Episode: 59 - Preventive Cardiovascular Health with Dr. Nicole Harkin

Dr. Ariana Witkin is a pediatrician and postpartum coach who shares on this week's episode about what a lifeboat means. She shares how her experience as a new mom compelled her to become a postpartum coach. She talks about different strategies she utilizes for her postpartum clients and the different types of postpartum education she offers. Her advice she gives to new moms or expecting moms is don't forget your lifeboat - create your postpartum plan and to trust yourself.

Follow Dr. Ariana Witkin on Instagram @arianawitkinmd and www.arianawitkin.com

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