Episode 78: Sticking to a Plan

In this episode I share the power of sticking to a plan. For most of us planning is exciting but the doing feel mundane and motivation runs out quickly. What should we do when that happens? How can we stick to a plan even when we are not finding a lot of joy in it? I share the key in this episode. Do you need help on your journey of eating plants and learning to love the space you take up in the world? Come join me in Breathe. It’s where I can help you one on one and give you all the tools to succeed in your health journey. www.wisdomwithtrish.com/membership Need help making and keeping commitments to yourself? Download my free Commitment Planner! It will totally help you make a daily plan! https://www.wisdomwithtrish.com/freecommitmentplanner