EP69: Wellness Is Thriving! with Elaine Sugar
Winning with Wellness
English - August 16, 2022 09:00 - 30 minutes - 20.7 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: EP70: Process of Seeing Self-Awakening with Tammy Cho
“Wellness means sustaining yourself in a manner that you are healthy and in a position to thrive.” — Elaine Sugar
Elaine Sugar defines wellness as a position to thrive and thriving starts with self-confidence. Ultimately, it is about maintaining wellness rather than just achieving healthiness.
The work she does now comes from the root cause of her family’s experiences; having a family member struggling with addiction, a grandmother diagnosed with schizophrenia and a mother diagnosed with dementia. Elaine was dissatisfied with the resources, conditions, cleanliness, safety, and overall environment that the system had provided.