EP64: The WonderZone of Inspiring Wellness with Jane Frey
Winning with Wellness
English - July 12, 2022 09:00 - 26 minutes - 12.1 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP63: A Mother’s Perspective on Mental Health with Becca MacLean
“To be able to have a little space in your day and in your world, to allow those little whispers to surface is a great gift that we can give ourselves. ” — Jane Frey
Jane Frey describes WonderZone as the most fabulous place that all of us have the ability to engage with. We all have this WonderZone within us; where there is this stillness within us. She also gave us a glimpse of what working with energy looks like for her and provided some instances of how we can encounter energy on a day-to-day basis.