EP59: How To Manifest Limitless Opportunities with Brooke Kekos
Winning with Wellness
English - June 07, 2022 09:00 - 23 minutes - 13.5 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP58: Reclaim Your Self After Narcissistic Abuse with Pi Venus Winslow
“Wellness really means for me a complete mindset; having this mindset that you’re able to come to life.” — Brooke Kekos
From a limited environment and belief system for 35 years of life, Brooke Kekos finally managed to come out of her shell and start from the ground up. Her first step to breaking free was not an ideal one as she did not want to feel nor acknowledge her feelings so she resorted to distractions. Eventually, she realized that she needed to do some inner work for herself like Eye Movement Desensitization and Reprocessing (EDMR) to surpass her extreme and complex Post Traumatic Stress Disorder (PTSD). Moreover, she also tapped into other modalities like energy healing and even hypnotherapy.