Winning with Wellness artwork

EP57: Freedom from Anxiety with Dr. Friedemann

Winning with Wellness

English - May 24, 2022 09:00 - 30 minutes - 17.2 MB - ★★★★★ - 5 ratings
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Previous Episode: EP56: How Flowers Can Help You Feel Confident On Your Path with Katie Hess
Next Episode: EP58: Reclaim Your Self After Narcissistic Abuse with Pi Venus Winslow

“What I believe is the freedom from anxiety is to outgrow it and grow with it into your more authentic and empowered self. ” — Dr. Friedemann

Dr. Friedemann, a physician, researcher, and a personal development coach, found the huge relation between how we are dealing with our physical state and our mental state. He shares that he noticed when he worked in cardiology that people had stress, high blood pressure, and heart attacks that were a result of anxiety.

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