EP42: Coming Out Of The Dark with Jesse Szymanski

“Wellness is striving to achieve balance and alignment, so flow in each quadrant of your life.” — Jesse Szymanski

Jesse Szymanski responds to a question about wellness by immediately associating it with alignment and balance; in which she notes that the word "balance" looks different for all of us. For instance, when you’re working more in one area of your life it means you’re working less in another, maybe that is balance. She further explains that balance is something that is constantly moving, instead of it being on a perfectly balanced scale where you have just the right amount of everything.