EP20: Mastering Your Habits With Jessica Derksen
Winning with Wellness
English - September 07, 2021 11:00 - 23 minutes - 15.2 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are our thoughts. Jessica shares with us the importance of owning and changing our narrative. Life is a journey as we evolve our mindset has to evolve. Wellness is a feeling and becoming very clear on how you want to feel will be a vital tool in creating change in your mindset and habit building. This creates a powerful connection to our bodies.