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EP17: Habits = Freedom
Winning with Wellness
English - August 17, 2021 11:00 - 18 minutes - 10.2 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP16: Meditation and Intuition is Your Super Power With Candace McKim
Next Episode: EP18: Tapping Into Your Power With Sandra Griff
Why positive habits matter!
Good habits bring you closer to your goals. Good habits reduce wasted time. Good habits replace motivation. Good habits build your foundation for life.
Now that you know why forming good habits is good for you, here are some simple tips on how to get started. Forming good habits does not only do you good in the here and now, but also into the future. It’s not impossible and if you are willing to put in the work and follow these tips it is possible.