Ep 119. How to Get Rid of Brain Fog

At Home with Kelly + Tiffany

English - May 22, 2023 09:00 - 30 minutes - 21 MB - ★★★★★ - 35 ratings
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Previous Episode: Ep 118. What You Need to Know Before You Get Pregnant

Next Episode: Ep 120. The Importance of Blood Sugar Balance

Practical strategies for tackling the common, yet annoying, symptom of brain fog:

Surprising symptoms of brain fog and where they come fromThe role of your hormones, stress and inflammation in causing brain fogA very important connection between gut and brain healthQuick wins with food and supplements for optimal brain functioning

Links to all the extra good stuff:

Brain Fog Support Guide HERE

Nux Vomica homeopathic HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

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