Ep 118. What You Need to Know Before You Get Pregnant
At Home with Kelly + Tiffany
English - May 15, 2023 09:00 - 39 minutes - 26.8 MB - ★★★★★ - 35 ratingsAlternative Health Health & Fitness women's health female anatomy gynecology midwives reproduction menstrual cycle periods vaginal steam seed cycling balancing hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 117. Cycle Syncing
Next Episode: Ep 119. How to Get Rid of Brain Fog
Midwifery tips for planning the healthiest pregnancy possible, an ultimate plan-ahead guide:
Bloodwork and supplements to get in advance to increase the health of your pregnancyHow to embrace the “pregnancy lifestyle” now for an easier and more comfortable transition laterWhat research should be done for pregnancy and birth before you even get pregnantThe free Prep for Pregnancy Checklist to help organize your planning timelineLinks to all the extra good stuff:
Free Prep for Pregnancy Checklist
Ep. 88 Interviewing a Care Provider
Ep. 90 Who to Invite to Your Birth
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