364: Dave Asprey on Biohacking, The Scientific Power of Fear and Forgiveness, Why Willpower is a Sham, and Morning Habits That Will Change Your Life
Win Today with Christopher Cook
English - November 01, 2023 08:00 - 58 minutes - 54.2 MB - ★★★★★ - 380 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health selfimprovement advice anniefdowns anxiety bethelchurch brenebrown careynieuwhof christianity christinecaine dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
While the main focus of the show is mental and emotional health and spiritual growth, we can't ignore the fact that we are spirit, soul, and body. And so I want to take time to have conversations about how our mental and emotional well-being interfaces with our physiology. That's the conversation we're having today with Dave Asprey, founder of Bulletproof, and widely considered the "father of biohacking." Today, we're going to explore biohacking with Dave, the scientific power of fear and forgiveness, why willpower is a sham (you know I'm here for that one!), and morning habits that will change your life.
Dive Deeper:
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