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272: Staying Busy as a Defense Mechanism, Languishing, and the Power of Patterns (feat. Justin Kendrick)
Win Today with Christopher Cook
English - December 08, 2021 08:30 - 57 minutes - 53.4 MB - ★★★★★ - 380 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health selfimprovement advice anniefdowns anxiety bethelchurch brenebrown careynieuwhof christianity christinecaine dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, we're talking about how to create better habits for everyday life. Goal setting is failing, and it's often because habits and systems are unstructured. Justin Kendrick, today's guest will unpack the mechanics of focus and he will also talk about why too many people stay busy as a defense mechanism for a deeper issue looming in their hearts.
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