What fun the Book Crew had reviewing  the book Autumn Lightening by Dave Lowry.  In case you don't already know, the book crew consists of Senseis' Tracey, Jackie, Jim and myself. This week we were lucky to have Landyn on hand also. Tune in for details. Other details include a mention of Sensei Tracey's Food website. Here's a link:
https://www.thebigeasycook.com/
You totally need to check it out. If you love food you should also follow her on Instagram @tracey.broussard
But back to the episode: We mentioned an eastern philosophy called wabi sabi. Here's the link to that episode:
https://www.buzzsprout.com/477379/2735464
And we mentioned the weapon the Naginata. Here's the link to the episode about a weapon we love:
https://www.buzzsprout.com/477379/8415910
And please support our sponsor Honor-Athletics - thank you!
https://honor-athletics.com/
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