Around the kitchen table with the brilliant psychotherapist Alicia Drummond of Teen Tips UK where we discussed the growing concern of Teenage Anxiety.

Alicia Drummond, Psychotherapist

I met the brilliant psychotherapist Alicia Drummond, of Teen Tips UK, where we discussed the growing concern of Teenage Anxiety. This is a personal subject for me as the oldest of my three boys is hitting adolescence and with the recent pressures of lockdown and school closures, it is a conversation I wanted to have. This episode is packed full of information and, as a parent herself, practical advice that really does work.


Helpful links:

Wild Nutrition:
https://www.wildnutrition.com
Teen Tips UK:
https://www.teentips.co.uk
Child and Adolescent Mental Health Services (CAHMS): https://www.youngminds.org.uk
Clear Fear App:
https://www.clearfear.co.uk/
Anxiety Tools For Parents:
https://www.mentallyhealthyschools.org.uk/media/2215/rebuild-and-recover-anxiety-tools-for-parents.pdf