Mood Lab
209 episodes - English - Latest episode: 2 days ago -Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, being a woman/man, biological femininity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my journey from New Age Spirituality to Jesus. New episode dropping every Thursday!
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Episodes
How Pilates Is Changing My Life
July 14, 2022 20:38 - 15 minutes - 14.3 MBFind me on Instagram: @bycarinajung https://carinajung.com
Do You Have Healthy Boundaries?
July 13, 2022 21:03 - 17 minutes - 16.5 MBFind me on Instagram: @bycarinajung https://carinajung.com
Book Recommendations & Product Development Update
July 12, 2022 20:49 - 12 minutes - 11.7 MBFind me on Instagram: @bycarinajung https://carinajung.com
Forgiveness + Guided Exercise
July 11, 2022 20:16 - 18 minutes - 17.2 MBI am sharing my thoughts on the topic of forgiveness with you and am guiding you through a little meditation exercise to forgive others for yourself, your health and wellbeing on a mental and physical level. Find me on Instagram: @bycarinajung https://carinajung.com
Forgiveness + Guides Exercise
July 11, 2022 20:16 - 18 minutes - 17.2 MBI am sharing my thoughts on the topic of forgiveness with you and am guiding you through a little meditation exercise to forgive others for yourself, your health and wellbeing on a mental and physical level. Find me on Instagram: @bycarinajung https://carinajung.com
Financial And Personal Growth
July 10, 2022 21:15 - 23 minutes - 22.1 MBFind me on Instagram: @bycarinajung https://carinajung.com
Getting Into The Healing
July 09, 2022 22:00 - 8 minutes - 8.16 MBFind me on Instagram: @bycarinajung https://carinajung.com
Talking To A Medium
July 08, 2022 21:08 - 16 minutes - 15.1 MBThis episode could also be titled How You Do Anything Is How You Do Everything... Find me on Instagram: @bycarinajung https://carinajung.com
The Impact of Saying Things Out Loud
July 07, 2022 22:02 - 5 minutes - 4.7 MBFind me on Instagram: @bycarinajung https://carinajung.com
Face To Face With The Shadow Self
July 06, 2022 20:35 - 16 minutes - 15.6 MBA real vulnerable one. I am sharing with you what I experienced today and what triggered my inner child. It was all about getting critiqued and how I received, perceived and feel about it. On top of that I am diving into the subject of feminine distortion, what that means and how it relates to my story and most likely to yours as well. Find me on Instagram: @bycarinajung https://carinajung.com
Who Are You Going To For Advice?
July 05, 2022 20:59 - 15 minutes - 14 MBIn this episode I am talking about the ways we are formed and influenced growing up and I am diving into the topic around whom we are asking for advice. Who should we listen to? Who's advice might not be the right one for you? Find me on Instagram: @bycarinajung https://carinajung.com
You Can Change Your Life - No Excuses!!
July 04, 2022 20:05 - 16 minutes - 15.5 MBLiterally shouting from the rooftops that your life means your choices. You have the ability to decide to live the life of your dreams and go and do it. My motto: Live your life by your own design! Find me on Instagram: @bycarinajung https://carinajung.com
An Insight Into My Tantra Training And A Heart Opening Sensual Exercise
July 03, 2022 20:00 - 18 minutes - 17.3 MBI am sharing with you what I am currently learning about Tantra and the topic of physical touch. At the end of the episode I am also sharing with you a fun exercise to reframe the things in life that aren't so great and open your heart space whilst doing so. Find me on Instagram: @bycarinajung https://carinajung.com
Bathtub Disasters & Consciousness Experiencing Itself
July 02, 2022 20:48 - 20 minutes - 18.8 MBSharing with you my hilarious bathtub disaster and some of my favourite thoughts on the universe, existence and consciousness. Find me on Instagram: @bycarinajung https://carinajung.com
Real Talk: How do people do it all?
July 01, 2022 21:04 - 13 minutes - 12.9 MBHonestly, how do people do it all? Let's cut ourselves some slack <3 Find me on Instagram: @bycarinajung https://carinajung.com
Timeline Hops & Quantum Leaps
June 30, 2022 20:39 - 19 minutes - 17.7 MBI am talking about moving, travelling lots & what it feels like to come home to myself physically, spiritually and location wise. Find me on Instagram: @bycarinajung https://carinajung.com
Breaking The Habit Of Being Yourself Inspired By The Balanced Blonde
June 29, 2022 21:03 - 17 minutes - 16.2 MBI just listened to an episode by Jordan Younger aka the Balanced Blonde and literally the title of the episode inspired me to share my thoughts with you on the possibility to decide who you want to be, how you want to feel and what kinda life you want to live. Find me on Instagram: @bycarinajung https://carinajung.com
Are You Meeting Yourself & Others With Kindness?
June 28, 2022 21:33 - 9 minutes - 9.19 MBHave you experienced the magic that happens when you meet people, yourself as well as situations with kindness? Let me give you a little insight into the incredible practice of kindness. Find me on Instagram: @bycarinajung https://carinajung.com
Reflection As The Path To Healing
June 27, 2022 20:21 - 24 minutes - 22.6 MBIn this episode I am sharing with you the importance of reflection and how it changes our lives to the better. Find me on Instagram: @bycarinajung https://carinajung.com
Wellness Products For Great Skin, A Healthy Mind And Body
June 26, 2022 17:41 - 12 minutes - 11.1 MBHere is part two of this little wellness edition, where I am sharing some of my favourite products to maintain a happy mind and a healthy body. Find me on Instagram: @bycarinajung https://carinajung.com
Wellness Tools For Great Skin, A Healthy Mind And Body
June 25, 2022 20:16 - 8 minutes - 7.43 MBToday I am sharing with you some of the tools and practices I use to maintain a happy mind and a healthy body. Find me on Instagram: @bycarinajung https://carinajung.com
On Expectations And Responsibilities
June 24, 2022 20:47 - 13 minutes - 12.4 MBExpectations and responsibilities are such integrate matters and so very interesting to contemplate about. Find me on Instagram: @bycarinajung https://carinajung.com
Thoughts On Money And Creating Abundance
June 23, 2022 19:31 - 22 minutes - 20.7 MBI shared my very personal thoughts on money with you, my personal relation and story in regards to it and how I know for myself that it is linked to the creation of abundance. Find me on Instagram: @bycarinajung https://carinajung.com
Navigating Social Situations As A Highly Sensitive Person and Introvert
June 22, 2022 20:12 - 10 minutes - 10.2 MBAs I am currently on a very social work and birthday trip in Ibiza, I thought there is nothing more fitting than to talk about how I am navigating social situations as a highly sensitive person (HSP) and Introvert. Find me on Instagram: @bycarinajung https://carinajung.com
The Side Hustle Or Simply Creating The Life You Love
June 21, 2022 20:11 - 13 minutes - 12.6 MBAre you living and creating the life you love? How badly do you want to live the life you are here to live? Are you willing to put in the work into the side hustle that could become your dream business or dream life? I often get asked how I do it all and how I can do so many things? I say that it's as simple as a single decisions. It's a part of me and my Manifesting Generator nature. Find me on Instagram: @bycarinajung https://carinajung.com
How I Landed My First Dream Job & What It Takes To Lead
June 20, 2022 18:31 - 28 minutes - 26.2 MBI am sharing with you some insights into how I got into my current job and how a 9 to 5 job turned into exactly the learning curve that is needed. I am diving into the ways I advanced so quickly in the company I am working for, what I takes to get there and how to become special at what you are doing. Find me on Instagram: @bycarinajung https://carinajung.com
What I Eat In A Day To Up My Greens Intake
June 19, 2022 19:24 - 19 minutes - 18.5 MBI am sharing my audio version of a "what I eat in a day" edition with you and added some crazy ways of how I started to eat more greens. Find me on Instagram: @bycarinajung https://carinajung.com
My Current Routine For A Positive Mind And Healthy Body
June 18, 2022 20:20 - 12 minutes - 11.9 MBIn this episode I am talking you through a typical day of mine and sharing with you the things I've implemented to keep a positive mind. Get insights into the ways in which I stay fit and healthy. Find me on Instagram: @bycarinajung https://carinajung.com
On Shaming Our Bodies And The Quest For Self-Acceptance
June 17, 2022 20:40 - 19 minutes - 18 MBOur bodies, body size, look, and feel and the relation to our mental health play such a huge role in most of our lives. As this topic came up today in a conversation I had and as it is an ever present topic for myself and many humans around me, I wanted to share my thoughts with you. I haven't gotten it figured out. So, this truly is a very raw and real insight into the many thoughts in my head trying to make sense of the correlations between body shaming, mental health, radiance, routines, ...
Alternative Healing Journey With Osteopathy, Acupuncture And More
June 16, 2022 19:22 - 22 minutes - 20.6 MBSharing with you my recent alternative healing journey, including osteopathy, acupuncture, and other treatments. Hope I can give you a little inspiration for your own journey. Always remember: You don't have to do life on your own. Find me on Instagram: @bycarinajung https://carinajung.com
Are Quick Workouts More Effective Than Long Ones?
June 15, 2022 22:12 - 16 minutes - 15.1 MBStarting a little challenge for myself here. I would love, if you come along for the ride. Find me on Instagram: @bycarinajung https://carinajung.com
Welcome To The Mood Lab Podcast
June 06, 2022 12:51 - 44 minutes - 41.4 MB44:44 minutes of me introducing this new chapter and myself. If that doesn't mean something special. Along the way, I am asking you; who are you and contemplate the question of who am I... Let me already spoiler that one - you won't find an answer in this episode but perhaps I can inspire you to think about it. So, follow me along for the ride. Let me re-introduce myself. I am already so incredibly grateful that you are taking the time to listen. :) Find me on Instagram: @bycarinajung http...
Intuitive Anatomy, Theta Healing & Subconscious Patterns - Interview Special with Charlotte (Deutsch)
October 09, 2021 06:00 - 54 minutes - 74.9 MBI am beyond humbled and blessed to have once again been crossing paths with Charlotte on a beautiful deep dive healing & learning journey. Charlotte and I have been taking part in the Theta Healing Intuitive Anatomy Seminar over the past few weeks and at the end of our beautiful journey, we sat down together to record two wonderful podcast episodes. One published here and one published on her podcast. We talked about our experiences, our learnings and the deep dive we dropped ourselves int...
Are You A Highly Sensitive Person (HSP)?
February 28, 2021 22:31 - 22 minutes - 30.8 MBYou can book a free Holistic Guidance Clarity Call here: https://carinajung.com/holistic-guidance-coaching/ In this episode I am talking about being a highly sensitive person. CH recently inspired me to dive deeper and deeper into the subject. Perhaps, being a highly sensitive person resonates with you. It's not a diagnosis nor an illness. It is mostly a way of simply being. It is a conversation that needs to take place. Because being highly sensitive in all your unique ways, is totally fin...
Energetic Healing & Overcoming Anxiety - Interview Special with Shoshana (Deutsch)
February 21, 2021 21:55 - 1 hour - 101 MBI am beyond grateful and humbled to have connected with Shoshana on Clubhouse about 4 weeks ago. Shoshana, two more beautiful women and I have been hosting regular rooms, deep talks, together, including subjects like vulnerability, being a highly sensitive person, spirituality and business. The most magical part, however, is the fact that we all seem to connect on such a deep energetic level, sharing similar visions and working energetically. The synchronicities of the past weeks have been...
Spiritual Teachers & The Workings of Hypnosis - Interview Special with Nils Hamidi (Deutsch)
February 13, 2021 10:06 - 1 hour - 92 MBI am truly thankful to have connected with Nils Hamidi on Clubhouse just a couple of weeks ago. His points of view and input on all those deep talks and spiritual conversations we had, made it clear that he needs to be on Wild Possibilities. Nils owns the physiotherapy practice Rund Um Wohl in Köln and has been in touch with spirituality since he was a teenager. He also knows how to use hypnosis and adds the valuable teachings and hypnosis techniques to his everyday practice. We talked abou...
A Welcome Back & My Very Personal Story From The Lowest Low To The Rising Butterfly
January 30, 2021 23:23 - 17 minutes - 24.7 MBIn this episode I am sharing my very personal story with you. I wanted to tell you a little more about myself here and give you a little glimpse into my journey. I deeply feel that sharing one’s story is the most powerful way to connect. So here it comes: My path from the lowest points of my life to this transformed way of living and new outlook on everything that's part of my very individual journey. In the episode I talk about: 💫 my childhood 💫 reaching the lowest point 💫 the start of ...
Human Design & Trusting Your Intuition - Interview Special with Laura of youmoon (Deutsch)
July 30, 2020 05:00 - 1 hour - 85.6 MBI am so incredibly grateful for the beautiful conversation I had with Laura of youmoon a couple of days ago. Laura is such a light. She is the founder of the underwear brand SugarShape and of the online store youmoon, where you can purchase the most beautiful crystals. We talked about everything Human Design, Astrology, Crystals and modern spirituality. Laura beautifully gave us an insight into reading one's Human Design Chart and how we can work with the information in our daily life. Lau...
Showing Vulnerability As A Man And Allowing Healing To Take Place With Lars Wendt
May 26, 2020 21:40 - 1 hour - 104 MBI am still so touched by this beautiful conversation I had with Lars Wendt just a couple of days ago. I am so grateful and happy to share our conversation with you today. Lars is a very inspiring human and his vulnerability is most beautiful. He is speaking up for men when it comes to openly allowing vulnerability and being sensitive. Through a lot of adversity Lars has found himself in touch with yoga, spirituality and the sound of the Gong. So much so that he got trained to play the Gong h...
Magically Witchy Soul Conversations with Mackenzie Belcastro
May 12, 2020 18:32 - 1 hour - 102 MBMackenzie and Carina talk about listening to their intuition, and allowing ourselves to be multifaceted. Novelist Mackenzie shares how she uses stories & writing to heal herself and help others. She shares her higher self meditation with us, too. It's a true gem. I kinda want her to record it with me. Additionally, we get into all the fun parts from witchy green powder mixes, Gua Sha stones, to books titled Chocolat. Enjoy the deep dive. Namaste. xx Carina P.S.: I would love to he...
Meditation: When It Is Loud On The Outside, I Become Still On The Inside
April 12, 2020 09:00 - 18 minutes - 24.8 MBI recorded a meditation for you to get you through times of uncertainty. This meditation is very grounding and reconnects you with you inner self. I used the mantra "When it is loud on the outside, I become still on the inside" to guide you. I feel like the mantra represents exactly what is needed during the current situation we are in. Going within helps so much with raising our vibration, keeping our cells healthy and our emotions more stable. I love how grounded this meditation makes me f...
Reiki, Theta Healing and the Subconscious - Interview Special with Merle Seemann (Deutsch)
April 05, 2020 20:15 - 1 hour - 84.8 MBMerle and Carina talk about Reiki and Theta Healing. Merle shares with us what those healing techniques are and guides us through the way they work and the effect they can create in our lives. We started the episode with Merle sharing her beautiful and inspiring story with us. Later, we dive deep into healing the subconscious, creating lasting effects and the individual healing journey. The work we do for our individual self by looking within, looking at our emotions, thoughts, feelings and ...
Staying Calm & Returning To Love During The Collective Panic Of Coronavirus
March 15, 2020 22:22 - 19 minutes - 27.1 MBIn this episode, I am sharing with you some of my thoughts on the current state of panic and fear. I take the situation very seriously and the cause is first and foremost about the health of each individual human. However, there is also something to be said about the collective and returning to love. Let's support each other through the hard time. I wish for us to be able to find enough strength to keep our frequency high in order to stay calm and healthy. Namaste. xx Carina Take care & sta...
Learning By Adventuring and Expanding Into What Is Really Possible with Jorinde Ziegert
February 28, 2020 08:00 - 1 hour - 87 MBJorinde and Carina talk about stepping out there and looking across the boundaries one seems to have built up throughout life so far. We dive into the importance of love and kindness, taking the leap and not always following the norm. Jorinde shares her beautiful journey with us from working as a promoter of a world organization to becoming a flight attendant and being free to live wherever she pleases. I hope you feel the inspiration and the raw sincerity as much as I do. Namaste. xx Carina...
My Healing Journey | Alternative Healing Modalities
February 14, 2020 12:09 - 38 minutes - 53.4 MBIn this episode, I am sharing my Healing Journey with you. We'll dive into recent Healing Modalities I came across and how they have helped me on my path. I am also sharing with you, how these tools and practices can help you on your very own path as well. Just to give you a little insight, I talked about Theta Healing, Reiki, Emotional Release, Plant-Based Foods, Yoga and Essential Oils. I hope you'll feel inspired to live your best life. Namaste. xx Carina P.S.: I would love to hear your ...
Wild Possibilities Trailer | Season Two
January 23, 2020 14:14 - 14 minutes - 20.2 MBThe magic you are looking for is already within you. Sometimes we need a little nudge to unpack this magic. Most often we read books of experts and gurus, who are way older than we are. I know that with age we often get wiser but how about we start being our own gurus and take the leap to our highest self. Let us be our own voice and inspire each other on our journey. Major changes happened for me in the past months and major changes are coming to this podcast. From now on the episodes are r...
Negative Emotionen Transformieren
November 07, 2019 08:30 - 16 minutes - 22.6 MBIn dieser Folge teile ich mit dir, wie du negative Emotionen transformieren kannst. Ich habe drei Schritte für dich, mit denen du deinen negativen Emotionen auf ganz neuer Art und Weise gegenüber treten kannst. Wir haben die Kraft unsere eigene Wahrnehmung von Schmerz, Angst, und Unwohlsein zu ändern. Namaste. xx Carina P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen. Hier findest du alle Links: Website: www.carinajung.com Instagram: @bycarinajung Email: hello@carina...
Endlich Mal Losgehen
November 01, 2019 06:55 - 22 minutes - 31 MBIn dieser Folge teile ich mit dir, warum es so wichtig ist einfach loszugehen. Sicher kostet das Mut und ja ich fühle mich oft auch einfach nicht bereit, aber was passiert wenn wir nicht losgehen? Genau, nichts! Für mich wäre dies das schlimmste Szenario. Um nach vorne zu gehen müssen wir also ins Handeln kommen. Natürlich ist das nicht immer ganz leicht, aber glaube mir - es lohnt sich. Namaste. xx Carina P.S.: Ich würde mich riesig über deine Gedanken zu der Folge freuen. Hier findest du...
Deinen Spirituellen Weg Finden
October 13, 2019 21:27 - 33 minutes - 45.7 MBIn dieser Folge teile ich mit dir drei Schritte die mich auf meinem spirituellen Weg unterstützen. Diese drei Dinge kannst auch du nutzen um dich auf deinen spirituellen Weg zu begeben. Ich spreche mit dir über das Finden deiner eigenen spirituellen Praxis, das Kreieren eines passenden Umfelds und die 10 Lebensprinzipien, die eine wichtige Rolle in meinem Leben spielen. Außerdem gebe ich dir einen Einblick in meine Journaling Praxis, damit du diese vielleicht auch für dich entdecken kannst. ...
Wenn Du Dich Von Dem Universum Überfordert Fühlst
September 29, 2019 15:50 - 22 minutes - 30.5 MBWas kannst du machen, wenn du dich mal wieder von dem Universum und deiner momentanen Situation überfordert fühlst? Wie entsteht das eigentlich? Wo liegt da der Grund? Wie findest du da den richtigen Ansatz, um wieder mehr Balance in dein Leben zu rufen? In dieser Folge sprechen wir darüber was du tun kannst wenn du dich getrennt fühlst von dir selbst und wenn du einfach nicht mehr weiter weißt. Wir alle haben solche Momente und da ist es dann einfach so wichtig die Situation als solche zu e...