The Sublime States Series - Overview of the Heart

Wild Heart Meditation Center

English - December 07, 2022 06:00 - 43 minutes - 39.6 MB - ★★★★★ - 181 ratings
Buddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Four Noble Truths and RAIN Meditation

Next Episode: Sublime States Series - Metta - Viewing the World Through Kind Eyes

Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gratitude, and Equanimity are said to be sublime states that can be cultivated in one's heart and practiced in all aspects of life. Among the many beautiful teachings the Buddha offers, perhaps the heart practices are the most accessible and immediately beneficial for transforming suffering into peace and liberation from reactive habits of body, speech and mind. Enjoy!