Sublime States Series - Metta - Viewing the World Through Kind Eyes
Wild Heart Meditation Center
English - December 16, 2022 21:02 - 51 minutes - 47.2 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Sublime States Series - Overview of the Heart
Next Episode: Sublime States Series - Self-Compassion
This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy!