Sublime States Series - Self-Compassion
Wild Heart Meditation Center
English - December 21, 2022 06:00 - 41 minutes - 38 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sublime States Series - Metta - Viewing the World Through Kind Eyes
Next Episode: Sublime States - Equanimity
This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy!