The Four Noble Truths and RAIN Meditation
Wild Heart Meditation Center
English - November 09, 2022 23:46 - 54 minutes - 49.5 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Peace Within The Wild Heart Retreat - Opening Up with Curiosity Talk & Instructions
Next Episode: The Sublime States Series - Overview of the Heart
In this episode Mikey Noechel and Andrew Chapman team up to offer a talk on the 4 Noble Truths and a guided meditation on R.A.I.N.
The Four Noble Truths are:
1. There is pain and difficulty in life. Embrace this truth.
2. Reactive and repetitive craving is the cause of suffering. Let go of reactivity.
3. There is an end to suffering. See the freedom.
4. The eightfold path is the path away from suffering. Act in accordance to the eightfold path.
R.A.I.N. stands for Recognize, Allow, Investigate, Nurture. Peace & Love. Enjoy!