This week we continue our conversation with Michelle Scharf as she shares her journey through grief after losing her husband John to cancer. 

Here's what we chat about:

~ How within a span of 6 months she lost her husband, became an empty-nester, and turned 50!

~ How she turned to alcohol to stop the pain of grief until a friend intervened.

~How she started her passion project, Relentlessly Resilient podcast with her friend and fellow widow, Jennie.

~The key things that have helped her along the way including: keeping a gratitude journal, yoga, meditation, and prayer.

Find her on IG @relentlesslyresilientpodcast

Find her podcast at www.ksl.com

Join us in the WidowSquad community for friendship and amazing resources at https://widowsquad.com

Got questions OR a story you want to share? Email me at [email protected]

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Questions? Email me at [email protected]