Welcome back listeners! It's been a while since I posted an episode on Widow 180 and I am thrilled to be back!
It's a new year, new changes, new direction, and tons of brand new interviews and episodes coming your way each and every week!
Happy New Year to all of you!

As we step into a new year, we always want to look forward with optimism, with hope that the new year will be brighter, better, happier than the prior one.
How can we make next year better?
How can I feel better in the coming year?

Today I present to you 3 things to focus on in 2024 to make your life better!

We will be talking about:
~getting back on track with your health
~asking for and accepting help
~finding hope in your journey of healing

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also, follow us IG for more hope and motivation! https://www.instagram.com/widow_180/

Got questions? I can help. Email me at [email protected]

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also follow us on Insta: https://www.instagram.com/widow_180/

Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]