158. Embrace Your Pace - When You Feel Like You're Not Grieving Fast Enough!
Widow 180 The Podcast with Jen Zwinck
English - January 11, 2023 15:59 - 9 minutes - 6.93 MBSelf-Improvement Education Health & Fitness Mental Health bereavement deathoflovedone deathofspouse grief grieving lossofspouse widow widowed youngwidow Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Last week in the WidowSquad weekly meeting, we were doing a group exercise and choosing our Word Of The Year. Are you familiar with this exercise? It's a very powerful tool to help us stay motivated and focused throughout the year.
One of our lovely WidowSquad members chose the word PATIENCE. Great word, right?!
She felt like she needed to have more patience with herself. She noticed she was being really hard on herself for "not feeling better by now". This sparked a whole conversation about how this healing process takes time. Grieving takes time. Healing a broken heart takes time.
I hope you enjoy this episode and please share it with a friend! Also leave a rating and review on the podcast and I'll read it on air!
Don't forget to grab your seat in the Finding Purpose And Meaning After Loss Program For Widows starting soon! You know you are meant for more! You know you want to make an impact on the world! You know you want to make some big changes in your life! Let's do this together!
Go to https://www.widow180.com/purpose
Email me if you have any questions: [email protected]
Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927
Also follow us on Insta: https://www.instagram.com/widow_180/
Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ
For more blog posts and resources go to www.widow180.com
Questions? Email me at [email protected]