Widow 180 The Podcast with Jen Zwinck artwork

151. 5 Stress Triggers You Might Face During The Holidays!

Widow 180 The Podcast with Jen Zwinck

English - December 05, 2022 19:28 - 16 minutes - 11.3 MB
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Previous Episode: 150. How This Widow Is Using Creativity And Showing Up For Life In A Big Way! - Interview With Candace Crockett
Next Episode: 152. Widow We Do Now? -Interview With Anita Coyle

Today we're talking about grief triggers to be aware of during the holiday season!

They can happen anytime, anywhere! But sometimes, we KNOW they are a possibility so we can mentally prepare for them. 

Today we break down 5 different grief triggers to be aware of!

Do you have any other ones you want to add to the list? Message me at [email protected] or DM me on Insta @widow_180

You can also join us on Facebook here: https://www.facebook.com/groups/312036956454927

Want to become a Widow Squad member? Sign up here : https://widowsquad.com

Need extra help this holiday season? Get a copy of The Widow's Holiday Guidebook: 45 Days of Self-Reflection, Self-Compassion, and Self-Care.

Download your copy here for only $7: https://www.widow180.com/books

 

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also follow us on Insta: https://www.instagram.com/widow_180/

Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]